Ingredient
Avocado oil
Scout's take
Avocado oil is classified as very good due to its high content of monounsaturated fats, which are beneficial for heart health. The oil is unrefined and cold-pressed, preserving its natural nutrients and antioxidants. Being organic further ensures the absence of harmful pesticides and chemicals.
More from Scout's analyses
High in monounsaturated fat (oleic acid), heat-stable, and minimally processed — an excellent cooking oil on its own. Independent lab testing did detect phthalate plasticizers (see lab results), which migrate from packaging and processing rather than coming from the oil itself.
from the analysis of Amazon Fresh Avocado OilAvocado oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It is often cold-pressed, preserving its natural antioxidants and nutrients. Compared to seed oils, it has a favorable fatty acid profile with lower omega-6 content.
from the analysis of Cate de mi Corazon Avocado OilAvocado oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It is less processed than many seed oils and retains nutrients like vitamin E and lutein. Cold-pressed avocado oil preserves its beneficial compounds and flavor.
from the analysis of Rise and Puff TortillasFound in 28 products
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