Siete Grain Free Sea Salt Tortilla Chips

Cassava flour is a gluten-free alternative to wheat flour, providing a similar texture in baked goods. It is minimally processed and retains some of the root's natural nutrients. However, it is primarily a source of carbohydrates with limited protein and fiber.

Cassava starch is extracted from the cassava root and used as a thickening agent. It is highly processed to remove fibers and proteins, resulting in a pure carbohydrate source. This ingredient is neutral in terms of health impact.

Coconut flour is a gluten-free flour alternative high in fiber and healthy fats. It is made from dried coconut meat, retaining its natural nutrients. This flour supports digestive health and provides a low-carb baking option.

Sea salt is a minimally processed salt that retains trace minerals beneficial for health. It is a natural source of sodium, essential for maintaining fluid balance and nerve function. Sea salt is a healthier alternative to refined table salt.

Coconuts are a natural source of healthy fats, fiber, and essential nutrients. They are minimally processed and provide medium-chain triglycerides (MCTs) that support energy metabolism. Coconuts are a versatile ingredient with numerous health benefits.

Avocado oil is a high-quality monounsaturated fat known for its heart health benefits. It is cold-pressed, preserving its natural antioxidants and nutrients. This oil is a healthier alternative to seed oils, supporting anti-inflammatory processes.

Chia seeds are a nutrient-dense superfood rich in omega-3 fatty acids, fiber, and protein. They are minimally processed and provide essential nutrients that support heart health and digestion. Chia seeds are an excellent plant-based source of omega-3s.