Siete Lime Tortilla Chips - 5oz
At a glance
Summary
⚠️ Independent testing at UC Davis (2026) found the avocado oil used in this product line was not compositionally consistent with authentic avocado oil in every lot of the line's products tested; the fatty-acid profile indicates dilution with cheaper seed oils. This product features a clean ingredient list with high-quality components such as avocado oil, coconut flour, and chia seeds, which are minimally processed and provide beneficial nutrients. The use of avocado oil, a healthy fat, is particularly commendable, and the absence of harmful additives like artificial colors or seed oils enhances its nutritional profile. Despite being processed, the product maintains a high score due to its exceptional ingredient quality and minimal use of additives.
Key ingredients 8
Avocado oil
Authenticity testing (UC Davis, 2026 — doi 10.1016/j.afres.2026.102389) found the avocado oil used in this product line not compositionally consistent with authentic avocado oil in every lot of the line's products tested — the fatty-acid profile indicates dilution with cheaper seed oils, so the label's oil claim cannot be relied on.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E.
Lime oil
Authenticity testing (UC Davis, 2026 — doi 10.1016/j.afres.2026.102389) found the avocado oil used in this product line not compositionally consistent with authentic avocado oil in every lot of the line's products tested — the fatty-acid profile indicates dilution with cheaper seed oils, so the label's oil claim cannot be relied on.
Benefits
Adds natural citrus flavor and aroma, enhancing the sensory profile of foods.
Cassava flourNeutral
Cassava flour is a gluten-free alternative to wheat flour. It is minimally processed and retains some fiber content. However, it is primarily a source of carbohydrates with limited nutritional benefits.
Risks
Cassava contains naturally occurring cyanogenic glycosides, which can be toxic if not properly processed.
Benefits
Provides a gluten-free option for those with celiac disease or gluten sensitivity.
Cassava starchNeutral
Cassava starch is a refined carbohydrate extracted from cassava root. It is used as a thickening agent and is gluten-free. However, it lacks significant nutritional value beyond carbohydrates.
Risks
Like cassava flour, it may contain cyanogenic compounds if not processed correctly.
Benefits
Offers a gluten-free starch option for thickening and baking.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer derived from citrus fruits. It is widely used in food processing for its acidic properties. It is generally recognized as safe when used in moderation.
Risks
Excessive consumption may cause tooth enamel erosion or gastrointestinal discomfort.
Benefits
Acts as a natural preservative and enhances flavor without synthetic additives.
Coconut flourGood
Coconut flour is a high-fiber, gluten-free flour alternative. It is minimally processed and retains healthy fats and fiber. It can aid in digestive health due to its fiber content.
Risks
May cause digestive discomfort in some individuals due to high fiber content.
Benefits
Provides dietary fiber and healthy fats, supporting digestive health and satiety.
Chia seedGood
Chia seeds are a nutrient-dense superfood rich in omega-3 fatty acids, fiber, and protein. They are minimally processed and provide essential nutrients. They support heart health and digestive function.
Risks
May cause digestive issues if consumed in large quantities without adequate hydration.
Benefits
Rich in omega-3 fatty acids, fiber, and protein, supporting heart health and digestion.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. It provides essential electrolytes for bodily functions.
Risks
Excessive consumption can contribute to high blood pressure.
Benefits
Provides essential electrolytes and trace minerals, supporting hydration and nerve function.
Processing
Processed Foods
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