Common questions

Is Chosen Foods 100% Pure Avocado Oil healthy?

Chosen Foods 100% Pure Avocado Oil scores 74/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Chosen Foods 100% Pure Avocado Oil scores 74/100.

Does Chosen Foods 100% Pure Avocado Oil contain seed oils?

No — Scout's ingredient analysis marks Chosen Foods 100% Pure Avocado Oil as seed-oil free.

Has Chosen Foods 100% Pure Avocado Oil been lab-tested?

Yes. Chosen Foods 100% Pure Avocado Oil carries an independent laboratory panel from Mamavation covering 1 contaminant (including Phthalates (total)) — the full results are on this page.

How processed is Chosen Foods 100% Pure Avocado Oil?

Chosen Foods 100% Pure Avocado Oil is NOVA Group 2: Processed Culinary Ingredients.

How does Chosen Foods 100% Pure Avocado Oil compare to other cooking oils?

Chosen Foods 100% Pure Avocado Oil ranks #29 of 46 cooking oils in Scout's independent rankings. The current top score in the category is Kasandrinos Organic Extra Virgin Olive Oil at 100/100.

Which ingredients drive Chosen Foods 100% Pure Avocado Oil's score?

In Scout's ingredient-by-ingredient analysis, Avocado oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Chosen Foods 100% Pure Avocado Oil

Name: Chosen Foods 100% Pure Avocado Oil
Brand: Chosen Foods
Price: 17.68 USD
Availability: InStock

Chosen Foods

Seed oil free Lab tested

Good

$17.68 · 1 L · $0.52 / fluid ounce

Size

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Butterfly Equity

Category Cooking Oils

Summary

Chosen Foods 100% Pure Avocado Oil scores 74/100. Naturally refined single-ingredient avocado oil with a neutral taste and high smoke point. Independent testing (Mamavation) measured 1,130 ppb of total phthalates — a low load for the category and comfortably below the per-serving level of concern. Phthalate-free avocado oil effectively doesn't exist — packaging and processing contamination is category-wide — and Chosen sits near the clean end.

Contaminants 1

Source: Mamavation

Phthalates (total)

1,130 ppb

Low

A low phthalate load. Phthalates are plasticizers that migrate from packaging and processing equipment — no avocado oil on the market is fully free of them. At this level, per-serving exposure sits well below the Prop 65 DEHP maximum allowable dose of 410 µg/day.

Mamavation avocado oil phthalate testing: total phthalates measured at 1,130 ppb (µg/kg) — about 16 µg per tablespoon, versus the Prop 65 DEHP maximum allowable dose of 410 µg/day.

Key ingredients 1

Avocado oil

Very Good

High in monounsaturated fat (oleic acid), heat-stable, and minimally processed — an excellent cooking oil on its own. Independent lab testing did detect phthalate plasticizers (see lab results), which migrate from packaging and processing rather than coming from the oil itself.

See more about Avocado oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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Amazon pricing & content

Amazon price as of Sep 14, 2026, 10:43 PM PDT. Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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