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Chosen Foods Avocado Oil Spray

Common questions

Is Chosen Foods Avocado Oil Spray healthy?

Chosen Foods Avocado Oil Spray scores 74/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Chosen Foods Avocado Oil Spray scores 74/100.

Does Chosen Foods Avocado Oil Spray contain seed oils?

No — Scout's ingredient analysis marks Chosen Foods Avocado Oil Spray as seed-oil free.

How processed is Chosen Foods Avocado Oil Spray?

Chosen Foods Avocado Oil Spray is NOVA Group 3: Processed Foods.

How does Chosen Foods Avocado Oil Spray compare to other cooking oils?

Chosen Foods Avocado Oil Spray ranks #28 of 46 cooking oils in Scout's independent rankings. The current top score in the category is Kasandrinos Organic Extra Virgin Olive Oil at 100/100.

Which ingredients drive Chosen Foods Avocado Oil Spray's score?

In Scout's ingredient-by-ingredient analysis, Avocado oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Chosen Foods Avocado Oil Spray

Chosen Foods
Seed oil free
74 Good
$20.36 · 6 oz · pack of 4 · $0.85 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Butterfly
Category Cooking Oils
Summary

Chosen Foods Avocado Oil Spray scores 74/100. The oil is high-quality monounsaturated avocado oil, but independent testing (Mamavation) measured 1,130 ppb total phthalates in Chosen Foods avocado oil — a low load for the category and below per-serving levels of concern, but a documented finding that applies to the same oil in this spray format. Scored with its bottled sibling.

Key ingredients 1

Avocado oil
Very Good

High monounsaturated fat; heat-stable; good cooking profile.

See more about Avocado oil →

Processing

Group 3 · Processed

Processed Foods

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