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Thrive Market Avocado Oil

Common questions

Is Thrive Market Avocado Oil healthy?

Thrive Market Avocado Oil scores 71/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Thrive Market Avocado Oil scores 71/100.

Does Thrive Market Avocado Oil contain seed oils?

No — Scout's ingredient analysis marks Thrive Market Avocado Oil as seed-oil free.

Has Thrive Market Avocado Oil been lab-tested?

Yes. Thrive Market Avocado Oil carries an independent laboratory panel from Mamavation covering 1 contaminant (including Phthalates (total)) — the full results are on this page.

How processed is Thrive Market Avocado Oil?

Thrive Market Avocado Oil is NOVA Group 2: Processed Culinary Ingredients.

How does Thrive Market Avocado Oil compare to other cooking oils?

Thrive Market Avocado Oil ranks #33 of 46 cooking oils in Scout's independent rankings. The current top score in the category is Kasandrinos Organic Extra Virgin Olive Oil at 100/100.

Which ingredients drive Thrive Market Avocado Oil's score?

In Scout's ingredient-by-ingredient analysis, Avocado oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Thrive Market Avocado Oil

Thrive Market
Seed oil free Lab tested
71 Good
View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Thrive Market
Category Cooking Oils
Summary

Thrive Market Avocado Oil scores 71/100. A single-ingredient avocado oil positioned as an everyday cooking oil with a high smoke point. Independent testing (Mamavation) measured 1,649 ppb of total phthalates — a low, sub-MADL load typical of the cleaner half of the category. Some plasticizer contamination is unavoidable across all avocado oils; here it stays modest.

Contaminants 1

Source: Mamavation

Phthalates (total)
1,649 ppb
Low

A low phthalate load. Phthalates are plasticizers that migrate from packaging and processing equipment — no avocado oil on the market is fully free of them. At this level, per-serving exposure sits well below the Prop 65 DEHP maximum allowable dose of 410 µg/day.

Mamavation avocado oil phthalate testing: total phthalates measured at 1,649 ppb (µg/kg) — about 23 µg per tablespoon, versus the Prop 65 DEHP maximum allowable dose of 410 µg/day.

Key ingredients 1

Avocado oil
Very Good

High in monounsaturated fat (oleic acid), heat-stable, and minimally processed — an excellent cooking oil on its own. Independent lab testing did detect phthalate plasticizers (see lab results), which migrate from packaging and processing rather than coming from the oil itself.

See more about Avocado oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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