COUNTRY ARCHER PROVISIONS Country Archer Teriyaki Beef Jerky
At a glance
Summary
This beef jerky is made from grass-fed beef, which is a high-quality protein source with beneficial omega-3 fatty acids and antioxidants. The product includes several organic ingredients like rice vinegar, garlic, and ginger, which contribute positively to its nutritional profile. However, the presence of added sugars such as brown sugar and molasses, along with its processed nature, limits its health score despite the clean label and absence of artificial additives.
Key ingredients 9
Grass-fed beefVery Good
Grass-fed beef is a high-quality protein source with a rich amino acid profile. It contains higher levels of omega-3 fatty acids and antioxidants compared to grain-fed beef. The grass-fed label indicates better animal welfare and environmental practices.
Benefits
Rich in essential amino acids and beneficial omega-3 fatty acids, supporting muscle health and reducing inflammation.
Organic rice vinegarGood
Organic rice vinegar is a fermented product that adds acidity and flavor to foods. It is minimally processed and free from synthetic pesticides. The fermentation process may offer probiotic benefits.
Benefits
May support digestive health due to its probiotic content and enhances flavor without adding calories.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Its use in moderation can support electrolyte balance.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential minerals and supports hydration and electrolyte balance.
Organic garlicGood
Organic garlic is a flavorful herb with potential health benefits. It contains allicin, which has antimicrobial and antioxidant properties. Being organic, it is free from synthetic pesticides.
Benefits
May support immune function and cardiovascular health due to its antioxidant properties.
Black pepperGood
Black pepper is a spice that enhances flavor and may aid digestion. It contains piperine, which can improve nutrient absorption. Its use in cooking is generally safe and beneficial.
Benefits
May enhance nutrient absorption and support digestive health.
MolassesNeutral
Molasses is a byproduct of sugar refining that retains some minerals. It is less processed than refined sugars and contains small amounts of vitamins and minerals. However, it is still a sugar source and should be consumed in moderation.
Risks
Excessive consumption can contribute to high sugar intake and related health issues.
Benefits
Contains trace amounts of minerals like iron and calcium, offering slight nutritional benefits over refined sugar.
Gluten free tamari soy sauceNeutral
Tamari is a soy sauce variant that is typically gluten-free and less salty. It provides umami flavor without gluten, making it suitable for those with gluten sensitivities. It is still high in sodium, which can be a concern for some individuals.
Risks
High sodium content can contribute to hypertension if consumed in excess.
Benefits
Offers a rich umami flavor and is suitable for gluten-free diets.
Organic Worcestershire sauceNeutral
Organic Worcestershire sauce is a fermented condiment that adds complex flavors. Being organic, it is free from synthetic additives and pesticides. It contains a mix of ingredients that can enhance the taste of dishes.
Risks
Contains sodium and sugar, which should be consumed in moderation.
Benefits
Enhances flavor complexity and is free from synthetic additives.
Brown sugarBad
Brown sugar is a refined sugar that can contribute to increased blood sugar levels. It is minimally different from white sugar in terms of nutritional content. Excessive consumption can lead to health issues such as obesity and diabetes.
Risks
High sugar intake is associated with increased risk of obesity, type 2 diabetes, and heart disease.
Benefits
Provides quick energy but lacks significant nutritional benefits.
Processing
Processed Foods
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