Siete Mild Taco Seasoning

Common questions

Is Siete Mild Taco Seasoning healthy?

Siete Mild Taco Seasoning scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This taco seasoning is composed of high-quality, minimally processed ingredients such as red chile pepper, sea salt, and ground dates, which contribute beneficial nutrients and natural flavors.

How processed is Siete Mild Taco Seasoning?

Siete Mild Taco Seasoning is NOVA Group 3: Processed Foods.

How does Siete Mild Taco Seasoning compare to other spices?

Siete Mild Taco Seasoning ranks #29 of 35 spices in Scout's independent rankings. The current top score in the category is Vera Salt Flake Spring Salt - Microplastic Free at 97/100.

Which ingredients drive Siete Mild Taco Seasoning's score?

In Scout's ingredient-by-ingredient analysis, Red chile pepper, Sea salt, Ground dates count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

More from Siete

See more

Siete Mild Taco Seasoning

Siete
75 Good
$1.73 · 1.31 oz · $1.32 / ounce
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 9
Harmful ingredients 0
Owned by PepsiCo
Category Spices
Summary

This taco seasoning is composed of high-quality, minimally processed ingredients such as red chile pepper, sea salt, and ground dates, which contribute beneficial nutrients and natural flavors. The product avoids harmful additives and seed oils, maintaining a clean label with only two safe additives. Despite being processed, the ingredient list is exceptionally clean, allowing it to achieve a high score within its category.

Key ingredients 12

Red chile pepper
Good

Red chile pepper is a natural spice that adds flavor and heat to dishes. It contains capsaicin, which may have metabolism-boosting properties. The ingredient is minimally processed, retaining its natural nutrients.

Risks

May cause irritation or discomfort in individuals sensitive to spicy foods.

Benefits

Contains capsaicin, which may aid in weight management and provide anti-inflammatory effects.

See more about Red chile pepper →
Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt for its natural mineral content. The use of sea salt can enhance flavor without excessive processing.

Risks

Excessive consumption can lead to high blood pressure and related health issues.

Benefits

Provides essential sodium and trace minerals that are important for maintaining electrolyte balance.

See more about Sea salt →
Ground dates
Good

Ground dates are a natural sweetener that provides fiber and essential nutrients. Unlike refined sugars, they retain their natural vitamins and minerals. They offer a healthier alternative to processed sweeteners.

Risks

High in natural sugars, which can contribute to calorie intake if consumed in large amounts.

Benefits

Rich in fiber and antioxidants, supporting digestive health and providing a natural energy boost.

See more about Ground dates →
Tomatoes
Good

Tomatoes are a nutrient-dense food rich in vitamins A and C, potassium, and antioxidants like lycopene. They are minimally processed in this form, retaining most of their nutritional benefits. Lycopene in tomatoes is linked to reduced risk of chronic diseases.

Benefits

High in antioxidants, which may reduce the risk of heart disease and certain cancers.

See more about Tomatoes →
Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial and cardiovascular effects. It contains allicin, which may help lower cholesterol and blood pressure. The ingredient is used in its natural form, preserving its beneficial compounds.

Risks

May cause digestive discomfort in some individuals when consumed in large amounts.

Benefits

Contains compounds that may support heart health and boost the immune system.

See more about Garlic →
Cumin
Good

Cumin is a spice that adds flavor and aroma to dishes and is rich in antioxidants. It has been traditionally used for its digestive and anti-inflammatory properties. The ingredient is used in its natural form, maintaining its health benefits.

Benefits

May aid digestion and provide anti-inflammatory effects due to its antioxidant content.

See more about Cumin →
Onions
Good

Onions are a flavorful vegetable rich in vitamins, minerals, and antioxidants. They contain quercetin, which may have anti-inflammatory and heart health benefits. The ingredient is minimally processed, retaining its nutritional value.

Risks

May cause digestive discomfort in some individuals.

Benefits

Rich in antioxidants and may support heart health and immune function.

See more about Onions →
Black pepper
Good

Black pepper is a spice that enhances flavor and has potential health benefits. It contains piperine, which may improve nutrient absorption and digestion. The ingredient is used in its natural form, preserving its beneficial properties.

Benefits

May enhance nutrient absorption and support digestive health.

See more about Black pepper →
Parsley
Good

Parsley is a herb rich in vitamins A, C, and K, and antioxidants. It is used fresh or dried, retaining its nutritional benefits. The ingredient may support bone health and provide anti-inflammatory effects.

Benefits

Rich in vitamins and antioxidants, supporting overall health and wellness.

See more about Parsley →
Nutritional yeast
Neutral

Nutritional yeast is a deactivated yeast that provides a source of protein and B vitamins. It is often used as a flavor enhancer in vegan and vegetarian diets. The ingredient is fortified to enhance its nutritional profile.

Benefits

Provides B vitamins and protein, supporting energy metabolism and muscle maintenance.

See more about Nutritional yeast →
Cassava flour
Neutral

Cassava flour is a gluten-free flour alternative made from the root of the cassava plant. It is a source of carbohydrates and is minimally processed. The ingredient is suitable for those with gluten sensitivities.

Benefits

Provides a gluten-free alternative for baking and cooking, suitable for those with gluten intolerance.

See more about Cassava flour →
Cream of tartar
Neutral

Cream of tartar is a byproduct of winemaking used as a stabilizing agent in cooking. It is a natural ingredient that helps maintain the texture of baked goods. The ingredient is generally recognized as safe in small quantities.

Benefits

Helps stabilize and improve the texture of baked goods.

See more about Cream of tartar →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.