Bare Bones Instant Bone Broth 16 x Chicken

Bare Bones
Seed oil free
55 Fair
$23.99 · 16 pack · $2.82 / ounce
View on Amazon · $23.99
Verified Amazon match

At a glance

Beneficial ingredients 9
Harmful ingredients 1
Category Canned Foods
Summary

This bone broth product contains beneficial ingredients like chicken bone broth powder and bovine collagen, which are rich in nutrients and support joint health. However, it is classified as ultra-processed due to the inclusion of natural flavors and other additives, which limits its score. Despite its good nutritional profile, the level of processing and presence of processed ingredients prevent it from achieving a higher rating. This is an instant broth made from chicken bone broth powder.

Key ingredients 12

Chicken bone broth powder
Good

Chicken bone broth powder is a concentrated source of collagen and amino acids. It is derived from simmering chicken bones, which extracts nutrients beneficial for joint health. The powder form allows for convenient use while retaining most of the nutritional benefits.

Benefits

Rich in collagen and amino acids that support joint health and skin elasticity.

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Bovine collagen
Good

Bovine collagen is a high-quality protein source that supports skin, joint, and bone health. It is derived from cow hides and is known for its bioavailability. This ingredient is beneficial for maintaining skin elasticity and joint function.

Benefits

Supports skin elasticity, joint health, and bone strength due to its high collagen content.

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Chicory root fiber
Good

Chicory root fiber is a prebiotic that supports gut health by promoting beneficial bacteria growth. It is derived from the root of the chicory plant and is known for its high inulin content. This ingredient aids in digestion and can improve bowel regularity.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Promotes gut health by supporting beneficial bacteria and improving digestion.

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Carrot powder
Good

Carrot powder is made from dehydrated carrots and retains many of the nutrients found in fresh carrots. It is a source of beta-carotene, which the body converts to vitamin A. This ingredient supports vision and immune function.

Benefits

Rich in beta-carotene, supporting vision and immune health.

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Onion powder
Good

Onion powder is made from dehydrated onions and retains many of the health benefits of fresh onions. It contains antioxidants and compounds that support heart health. This ingredient adds flavor and nutritional value to dishes.

Benefits

Contains antioxidants that support heart health and provide anti-inflammatory properties.

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Mushroom powder
Good

Mushroom powder is made from dried mushrooms and is rich in vitamins and minerals. It contains compounds that support immune function and overall health. This ingredient enhances flavor while providing nutritional benefits.

Benefits

Rich in vitamins and minerals that support immune function and overall health.

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Apple cider vinegar
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive consumption may lead to digestive discomfort or enamel erosion.

Benefits

May aid digestion and provide a tangy flavor to foods.

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Turmeric
Good

Turmeric is a spice known for its anti-inflammatory and antioxidant properties. It contains curcumin, which has been studied for its health benefits. This ingredient supports joint health and may reduce inflammation.

Benefits

Contains curcumin, which supports joint health and provides anti-inflammatory benefits.

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Spices
Good

Whole-food seasonings, antioxidant-bearing.

Benefits

May provide flavor and potential health benefits depending on the specific spices used.

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Salt
Neutral

Salt is a common seasoning used to enhance flavor. It is a refined product without the trace minerals found in unrefined salts. While necessary for bodily functions, excessive intake can lead to health issues.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

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Guar
Neutral

Guar is a natural thickening agent derived from guar beans. It is used to improve texture and stability in food products. While generally safe, it provides minimal nutritional value.

Risks

Excessive consumption may cause digestive issues in sensitive individuals.

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Natural flavors
Bad

Natural flavors are often used to enhance taste but can be derived from complex chemical processes. They lack transparency regarding their exact composition. This ingredient is considered less desirable due to potential undisclosed additives.

Risks

May contain undisclosed additives or allergens, posing a risk for sensitive individuals.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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Bare Bones Instant Bone Broth 16 x Chicken

Common questions

Is Bare Bones Instant Bone Broth 16 x Chicken healthy?

Bare Bones Instant Bone Broth 16 x Chicken scores 55/100 on Scout's independent analysis of ingredients, additives, and lab results — a below-average score in Scout's analysis. This bone broth product contains beneficial ingredients like chicken bone broth powder and bovine collagen, which are rich in nutrients and support joint health.

Does Bare Bones Instant Bone Broth 16 x Chicken contain seed oils?

No — Scout's ingredient analysis marks Bare Bones Instant Bone Broth 16 x Chicken as seed-oil free.

How processed is Bare Bones Instant Bone Broth 16 x Chicken?

Bare Bones Instant Bone Broth 16 x Chicken is NOVA Group 4: Ultra-Processed Foods.

How does Bare Bones Instant Bone Broth 16 x Chicken compare to other canned foods?

Bare Bones Instant Bone Broth 16 x Chicken ranks #33 of 39 canned foods in Scout's independent rankings. The current top score in the category is ALBACORE SOLID WHITE TUNA IN WATER at 95/100.

Which ingredients drive Bare Bones Instant Bone Broth 16 x Chicken's score?

In Scout's ingredient-by-ingredient analysis, Chicken bone broth powder, Bovine collagen, Chicory root fiber count in its favor; Natural flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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