Cookie Dough

Straus Family Creamery
60 Fair
16 oz
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Summary

This cookie dough is made with organic ingredients, which is a positive aspect, and includes beneficial components like organic egg yolks and chocolatey chips. However, it contains organic canola oil, a seed oil that is heavily processed and can promote inflammation. The product is also highly processed, containing multiple additives, which limits its healthfulness despite the organic certification.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Category Cookies

Key ingredients 7

Pasteurized Organic Nonfat Milk And Organic Cream
Good

This ingredient provides high-quality protein and calcium, essential for bone health. Being organic, it is free from synthetic hormones and antibiotics. Pasteurization ensures safety by eliminating harmful bacteria.

Benefits

Rich in protein and calcium, supporting bone health and muscle function.

Organic Cane Sugar
Neutral

Organic cane sugar is a natural sweetener that provides energy. It is less processed than refined sugar, retaining some molasses content. However, it still contributes to calorie intake without significant nutritional benefits.

Risks

Excessive consumption may lead to weight gain and increased risk of metabolic disorders.

Benefits

Provides a quick source of energy.

See more about Organic Cane Sugar →
Organic Cookie Dough
Neutral

This ingredient is a mixture of organic oat flour, sugars, and oils, providing a base for the cookie dough. The use of organic ingredients reduces exposure to pesticides and synthetic additives. However, it contains palm oil, which is a concern for sustainability and health.

Risks

Palm oil may contribute to increased cholesterol levels and is associated with deforestation.

Benefits

Organic oat flour provides fiber and nutrients, supporting digestive health.

Organic Chocolatey Chips
Good

These chips are made with organic ingredients, including cocoa powder, which is rich in antioxidants. The organic certification ensures no synthetic pesticides or GMOs are used. Cocoa provides flavonoids that may support heart health.

Benefits

Rich in antioxidants that may reduce oxidative stress and support cardiovascular health.

Organic Egg Yolks
Very Good

Egg yolks are a rich source of essential nutrients, including vitamins A, D, E, and K, as well as healthy fats. Organic certification ensures the absence of synthetic additives and better animal welfare. They provide high-quality protein and support brain health due to choline content.

Benefits

Provides essential nutrients and high-quality protein, supporting overall health.

See more about Organic Egg Yolks →
Organic Vanilla Extract
Good

Organic vanilla extract adds natural flavor without synthetic additives. It is derived from vanilla beans, which contain antioxidants. The organic certification ensures no synthetic pesticides are used.

Benefits

Adds natural flavor and contains antioxidants that may support health.

See more about Organic Vanilla Extract →
Organic Canola Oil
Very Bad

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. Despite being organic, it is heavily processed and refined. It is not as beneficial as oils high in monounsaturated fats like olive oil.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Organic Canola Oil →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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