Day Out Brownie Batter & Cookie Dough Protein Balls Variety Pack - 12g Protein - 8oz

85 Excellent
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Summary

This product features a clean and minimally processed ingredient list, including chickpea flour, dates, and chia seeds, which are all nutrient-dense and provide natural sweetness and fiber. The absence of harmful additives, seed oils, and artificial ingredients contributes to its high rating, making it a healthy choice within its category. The use of whole food ingredients and minimal processing enhances its nutritional profile significantly.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Protein Bars

Key ingredients 4

Chickpea flour
Good

Chickpea flour is a nutrient-dense ingredient high in protein and fiber. It is minimally processed and retains most of the nutrients found in whole chickpeas. It is a good alternative to refined flours, providing a lower glycemic index.

Benefits

Rich in protein and fiber, which can aid in digestion and provide a feeling of fullness.

Pea protein
Neutral

Pea protein is a plant-based protein source that is often used as an alternative to animal-based proteins. It is typically processed to isolate the protein content, which can reduce some of the natural nutrients found in whole peas. While it provides a good amino acid profile, it may not be as complete as animal-based proteins.

Risks

May cause digestive discomfort in some individuals due to its high fiber content.

Benefits

Provides a plant-based protein option that is suitable for vegetarians and vegans.

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Dates
Good

Dates are a natural sweetener that provides essential nutrients such as fiber, potassium, and antioxidants. They are minimally processed and retain their natural sugars and nutrients. Dates can be a healthier alternative to refined sugars in recipes.

Risks

High in natural sugars, which can contribute to calorie intake if consumed in large quantities.

Benefits

Rich in fiber and antioxidants, supporting digestive health and providing a natural energy boost.

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Chia seeds
Good

Chia seeds are a nutrient-rich ingredient high in omega-3 fatty acids, fiber, and protein. They are minimally processed and retain their natural nutrient profile. Chia seeds can help improve heart health and support digestive health due to their high fiber content.

Benefits

High in omega-3 fatty acids and fiber, which can support heart health and digestion.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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