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Larabar Peanut Butter Cookie Protein Bar - 20.4oz/12ct

Common questions

Is Larabar Peanut Butter Cookie Protein Bar - 20.4oz/12ct healthy?

Larabar Peanut Butter Cookie Protein Bar - 20.4oz/12ct scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a very clean ingredient list with only dates, peanuts, and sea salt, which are minimally processed and provide natural sweetness and essential nutrients.

How processed is Larabar Peanut Butter Cookie Protein Bar - 20.4oz/12ct?

Larabar Peanut Butter Cookie Protein Bar - 20.4oz/12ct is NOVA Group 3: Processed Foods.

Which ingredients drive Larabar Peanut Butter Cookie Protein Bar - 20.4oz/12ct's score?

In Scout's ingredient-by-ingredient analysis, Dates, Peanuts, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Larabar Peanut Butter Cookie Protein Bar - 20.4oz/12ct

Larabar
83 Good
View on Amazon

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Small Planet Foods, Inc.
Category Protein Bars
Summary

This product features a very clean ingredient list with only dates, peanuts, and sea salt, which are minimally processed and provide natural sweetness and essential nutrients. The absence of seed oils, artificial additives, and refined sugars contributes positively to its health profile. Despite its processed nature, the simplicity and quality of the ingredients allow it to achieve a high score within its category.

Key ingredients 3

Dates
Good

Dates are a natural source of sugars and provide essential nutrients like fiber and potassium. They are minimally processed and retain their natural sweetness and nutritional profile. Compared to refined sugars, dates offer additional health benefits due to their whole food nature.

Benefits

Rich in natural sugars, fiber, and essential minerals like potassium, supporting digestive health and providing a quick energy source.

See more about Dates →
Peanuts
Good

Peanuts are a good source of plant-based protein and healthy fats, particularly monounsaturated fats. They are minimally processed and provide essential nutrients such as niacin, folate, and magnesium. Compared to other nuts, peanuts are cost-effective and nutritionally dense.

Risks

Potential allergen for some individuals, which can cause severe allergic reactions.

Benefits

Provide plant-based protein and healthy fats, supporting heart health and offering a nutrient-dense snack option.

See more about Peanuts →
Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, offering a more balanced mineral profile than refined table salt. It is minimally processed, retaining its natural mineral content. Sea salt can enhance flavor without the need for excessive processing.

Risks

Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Contains trace minerals that can support electrolyte balance and overall health when used in moderation.

See more about Sea Salt →

Processing

Group 3 · Processed

Processed Foods

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