12 fl oz Tropical Mango Sparkling Water

63 Fair
12 fl oz
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Summary

This sparkling water features a clean ingredient list with carbonated purified water, organic flavor, and beneficial components like organic L-theanine and organic caffeine from green tea. The absence of artificial additives and harmful ingredients is commendable. However, despite its clean label, the product is considered ultra-processed, which limits its score potential.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Hydration Drinks

Key ingredients 5

Carbonated Purified Water
Neutral

Carbonated purified water is a neutral ingredient primarily used as a base for beverages. It undergoes purification to remove impurities and carbonation for effervescence. It does not contribute any significant nutritional value or health risks.

Organic Flavor
Neutral

Organic flavor is used to enhance the taste of beverages without artificial additives. Being organic, it is free from synthetic pesticides and fertilizers. However, the exact composition is often proprietary, making it difficult to assess specific health impacts.

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Organic L-Theanine
Good

Organic L-Theanine is an amino acid derived from green tea known for its calming effects. It is organic, ensuring it is free from synthetic chemicals. It may enhance mental focus and reduce stress without causing drowsiness.

Benefits

May promote relaxation and improve cognitive function.

Organic Caffeine
Good

Organic caffeine from green tea provides a natural source of energy and alertness. Being organic, it is free from synthetic pesticides and fertilizers. It can enhance physical performance and mental alertness.

Risks

Excessive consumption may lead to jitteriness, insomnia, or increased heart rate.

Benefits

Enhances alertness and may improve physical performance.

Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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