Ingredient
Maltodextrin + Corn Syrup Solids + Dextrose
What is Maltodextrin + Corn Syrup Solids + Dextrose?
Maltodextrin, corn syrup solids, and dextrose are carbohydrate ingredients derived from starches like corn. Maltodextrin is created by processing starch, breaking down the chains of glucose into shorter units, resulting in a white powder that is easily digestible. Corn syrup solids are made by dehydrating corn syrup, and dextrose is a simple sugar chemically identical to glucose.
These ingredients are primarily used as sweeteners, thickeners, or fillers in processed foods. Maltodextrin serves as a carbohydrate supplement in sports drinks due to its quick absorption, while dextrose is commonly used for its sweetness and moisture-retaining properties. Concerns about these ingredients often relate to their impact on blood sugar levels and the fact that they can contribute to excessive caloric intake without providing essential nutrients.
When you see these ingredients on a label, it typically indicates a processed product that may contain added sugars or carbohydrates. It's helpful to consider them within the broader context of the product's overall ingredient list and nutritional profile.
Commonly found in: Snacks, Baked Goods, Sports Drinks, Sauces, Candy, Processed Foods
What to watch
- Maltodextrin can cause spikes in blood sugar levels, which may be of concern to those managing diabetes.
- High intake of added sugars like corn syrup solids and dextrose can contribute to weight gain and metabolic issues.
These ingredients are generally recognized as safe (GRAS) by the FDA for their intended uses.
Research shows they are safe for consumption but highlights concerns about high consumption leading to health issues like obesity and diabetes.
These ingredients are typically derived from plant sources and are generally considered vegan.
Sources: Maltodextrin and Health
Scout's take
Three forms of refined corn-derived sweeteners stacked in a savory product.
Found in 1 product
Scan any product to see every ingredient explained — and healthier swaps.
Download on theApp Store GET IT ONGoogle Play