Ingredient
Plant Cellulose
What is Plant Cellulose?
Plant Cellulose is a natural fiber derived from the cell walls of plants. It is primarily obtained from wood pulp or cotton.
In products, cellulose is often used as a thickening or anti-caking agent, providing structure and stability. It is also used in sponges and other non-food products for its absorbent properties. The health evidence suggests it is generally safe and non-digestible, contributing to dietary fiber intake when ingested.
When you see cellulose on a label, it's typically included for texture or stability rather than nutritional value. It's commonly found in a variety of processed foods and household products.
Commonly found in: sponges, baked goods, dairy-free products, processed meats, dietary supplements, cereals
Benefits
- Contributes to fiber intake, promoting digestive health.
The FDA considers cellulose to be Generally Recognized As Safe (GRAS) for use in food products.
Research indicates cellulose is effective as a filler and stabilizer, with no significant health risks when consumed within normal dietary amounts.
Cellulose is plant-derived and considered vegan-friendly.
Sources: Food Additive Status List
Scout's take
Plant cellulose is derived from natural plant fibers, making it biodegradable and compostable. It poses minimal environmental impact and is safe for health.
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