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BUSH'S Great Northern Beans 15.8 oz

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BUSH'S Great Northern Beans 15.8 oz

Bush's Best
65 Fair
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Summary

This product contains Great Northern Beans, which are a good source of protein and fiber, contributing positively to its nutritional profile. However, the presence of salt as a preservative and the high level of processing limit its health benefits. Despite having a clean ingredient list, the processing level restricts its overall score.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Bush Brothers & Company
Category Beans

Key ingredients 4

Prepared Great Northern Beans
Good

Great Northern Beans are a good source of plant-based protein and dietary fiber. They are minimally processed and provide essential nutrients like iron and folate. These beans are beneficial for digestive health and can support heart health due to their fiber content.

Benefits

Rich in protein and fiber, which support muscle maintenance and digestive health. Contains essential nutrients like iron and folate that contribute to overall well-being.

Water
Neutral

Water is used as a solvent and cooking medium in canned beans. It is essential for hydration and does not contribute any calories or nutrients. In this context, it serves to maintain the texture and moisture of the beans.

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Salt
Neutral

Salt is used to enhance flavor and preserve the beans. Excessive salt intake can lead to high blood pressure and other cardiovascular issues. While it is necessary for flavor, moderation is key to avoid potential health risks.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative, extending the shelf life of the product.

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Calcium Chloride
Neutral

Calcium chloride is used as a firming agent to maintain the texture of canned beans. It is generally recognized as safe when used in food processing. It does not significantly alter the nutritional profile of the beans.

Benefits

Helps maintain the firmness and texture of the beans, ensuring a desirable consistency.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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