Dark Chocolate covered Almonds
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This product is ultra-processed due to the presence of multiple processed ingredients like dextrin and soy lecithin, which are used for texture and stability but offer little nutritional value. While the dry roasted almonds provide beneficial nutrients, the high sugar content in the dark chocolate and the use of confectioner's shellac contribute to its processed nature. The overall processing level limits the healthiness of this snack despite the presence of some healthy ingredients.
At a glance
Key ingredients 5
Dark chocolateNeutral
Dark chocolate is a popular confectionery ingredient known for its rich flavor. It contains sugar, chocolate liquor, cocoa butter, milk fat, and soy lecithin as an emulsifier. While it provides antioxidants, the presence of sugar and milk fat can be concerning for those monitoring sugar and saturated fat intake.
Risks
High sugar content can contribute to weight gain and metabolic issues if consumed in excess.
Benefits
Contains antioxidants like flavonoids that may support heart health and improve mood.
Dry roasted almondsVery Good
Almonds are nutrient-dense nuts rich in healthy fats, protein, and fiber. They are dry roasted, which enhances flavor without adding unhealthy oils. Almonds are known for their heart health benefits and ability to support weight management.
Benefits
Rich in monounsaturated fats, vitamin E, and magnesium, supporting heart health and providing antioxidant benefits.
DextrinBad
Dextrin is a carbohydrate derived from corn, used as a thickener or stabilizer. It is a processed ingredient that can impact blood sugar levels. While it serves functional purposes in food processing, it offers little nutritional value.
Risks
May cause spikes in blood sugar levels, particularly for individuals with insulin sensitivity.
Confectioner's shellacNeutral
Confectioner's shellac is a glazing agent used to give a shiny appearance to candies and nuts. It is derived from the secretions of the lac insect. While it is generally recognized as safe, it does not provide nutritional benefits.
Soy lecithinBad
Soy lecithin is an emulsifier used to stabilize and improve the texture of chocolate. It is a processed ingredient derived from soybeans. While it is effective in small amounts, it may be a concern for those with soy allergies.
Risks
Potential allergen for individuals with soy allergies.
Processing
Ultra-Processed Foods
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