Everything but the Bagel Sesame Seasoning Blend
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This seasoning blend features a clean ingredient list with minimally processed components like sesame seeds, dried garlic, and onion, which retain their nutritional benefits. The absence of artificial additives, seed oils, and preservatives contributes positively to its rating. Despite being a processed product, the high quality and simplicity of the ingredients allow it to achieve a favorable score within its category constraints.
At a glance
Key ingredients 6
Sesame seedsGood
Sesame seeds are a good source of healthy fats, protein, and fiber. They contain lignans and phytosterols which may support heart health. The seeds are minimally processed, retaining most of their natural nutrients.
Risks
Allergic reactions can occur in individuals sensitive to sesame.
Benefits
Rich in healthy fats and antioxidants, which may help reduce inflammation and support cardiovascular health.
Sea salt flakesGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential minerals and can enhance the flavor of foods.
Dried minced garlicGood
Dried minced garlic retains many of the beneficial compounds found in fresh garlic, such as allicin. It is known for its potential antimicrobial and cardiovascular benefits. The drying process concentrates its flavor and extends shelf life.
Benefits
May support immune function and cardiovascular health due to its bioactive compounds.
Dried minced onionGood
Dried minced onion provides a concentrated source of flavor and nutrients like vitamin C and antioxidants. The drying process preserves its beneficial compounds while extending shelf life. It can enhance the flavor profile of dishes without adding moisture.
Benefits
Contains antioxidants that may support immune health and reduce inflammation.
Black sesame seedsGood
Black sesame seeds are rich in nutrients like calcium, magnesium, and antioxidants. They have a slightly higher antioxidant content compared to white sesame seeds. These seeds are minimally processed, preserving their nutritional value.
Risks
Allergic reactions can occur in individuals sensitive to sesame.
Benefits
May support bone health and provide antioxidant benefits due to their nutrient content.
Poppy seedsGood
Poppy seeds are a source of dietary fiber, healthy fats, and minerals like calcium and magnesium. They are minimally processed, retaining their natural nutrients. These seeds can add a nutty flavor and texture to foods.
Risks
In rare cases, poppy seeds can cause allergic reactions.
Benefits
Provide essential minerals and healthy fats that may support bone health and cardiovascular function.
Processing
Processed Foods
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