Ingredient
Sesame Seeds
Scout's take
Sesame seeds are a good source of healthy fats, protein, and essential nutrients like calcium and magnesium. They are typically consumed raw or roasted and can be part of a balanced diet. Their nutrient profile supports bone health and provides antioxidant benefits.
More from Scout's analyses
Sesame seeds are a good source of healthy fats, protein, and several essential minerals. They are minimally processed and contain lignans, which have antioxidant properties. The seeds also provide dietary fiber, supporting digestive health.
from the analysis of Mary's Gone Crackers Black PepperSesame seeds are a good source of healthy fats, protein, and minerals like calcium and iron. They are minimally processed and can support bone health and provide antioxidant benefits. Their nutrient density contributes to a balanced diet.
from the analysis of Mary's Gone Crackers Super Seed RosemarySesame seeds are a good source of healthy fats, protein, and minerals like calcium and iron. They are minimally processed and contribute to bone health and metabolic function. Their nutrient profile supports cardiovascular health.
from the analysis of Mary's Gone Crackers Super Seed Jalapeño CrackersFound in 9 products
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