Organic Peanut Butter & Cocoa Crunch Sweetened Corn Cereal

Trader Joe's
60 Fair
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

Summary

This cereal is made with organic ingredients, including beneficial components like organic corn meal and organic peanut butter, which provide nutrients and healthy fats. However, it contains multiple forms of refined sugars and soybean oil, which are concerning for health. The product is also highly processed, which limits its overall healthiness despite some positive nutritional aspects.

At a glance

Beneficial ingredients 6
Harmful ingredients 5
Owned by Aldi Nord
Category Cereal

Key ingredients 12

Organic Corn Meal
Good

Organic corn meal is a whole grain ingredient that provides essential nutrients and fiber. Being organic, it is free from synthetic pesticides and GMOs. It serves as a primary carbohydrate source in the cereal.

Benefits

Provides dietary fiber and essential nutrients like B vitamins and magnesium. Supports digestive health and provides sustained energy.

Organic Powdered Sugar
Bad

Organic powdered sugar is a refined sugar that contributes to the product's sweetness. Despite being organic, it still has the same metabolic effects as regular sugar. Excessive consumption can lead to health issues like obesity and diabetes.

Risks

High sugar content can contribute to weight gain, insulin resistance, and dental cavities.

Organic Cane Sugar
Bad

Organic cane sugar is a refined sweetener that adds sweetness to the cereal. It is processed similarly to regular sugar, leading to similar health concerns. While organic, it still contributes to high sugar intake.

Risks

Excessive intake can increase the risk of metabolic disorders and dental issues.

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Organic Tapioca Starch
Neutral

Organic tapioca starch is used as a thickening agent and provides texture. It is derived from the cassava root and is gluten-free. It does not offer significant nutritional value but is a clean-label ingredient.

Benefits

Provides a gluten-free alternative for thickening and texture enhancement.

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Organic Corn Sugar
Bad

Organic corn sugar is another form of refined sugar that increases the product's sweetness. Despite being organic, it has similar health impacts as other refined sugars. It contributes to the overall sugar content of the cereal.

Risks

May contribute to increased blood sugar levels and metabolic issues when consumed in excess.

Organic Peanut Butter
Good

Organic peanut butter provides healthy fats and protein, enhancing the nutritional profile of the cereal. Being organic, it is free from synthetic additives and pesticides. It adds flavor and nutritional value to the product.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

Rich in healthy monounsaturated fats and protein, supporting heart health and muscle maintenance.

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Organic Dry Roasted Peanuts
Good

Organic dry roasted peanuts are a source of protein and healthy fats. They are minimally processed and retain their nutritional integrity. They contribute to the crunchy texture and nutty flavor of the cereal.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

Provide protein, healthy fats, and essential nutrients like magnesium and vitamin E.

Organic Molasses
Good

Organic molasses is a natural sweetener that contains trace minerals and vitamins. It is less refined than other sugars and provides a richer flavor. It adds depth to the sweetness profile of the cereal.

Benefits

Contains minerals like iron, calcium, and potassium, offering some nutritional benefits.

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Organic Peanut Flour
Good

Organic peanut flour is a protein-rich ingredient that enhances the cereal's nutritional value. It is made by grinding roasted peanuts and removing most of the fat. It provides a concentrated source of protein and flavor.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

High in protein and low in fat, supporting muscle growth and maintenance.

Organic Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor without significant processing.

Organic Natural Flavor
Bad

Organic natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency and can include a variety of processed compounds. Its inclusion raises concerns about ingredient transparency and processing.

Risks

Potential for undisclosed allergens and additives due to lack of transparency.

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Organic Soybean Oil
Very Bad

Organic soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. Despite being organic, it is heavily processed and not ideal for health. It is used as a fat source in the cereal.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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