Ingredient

Organic Natural Flavor

Positive in 1 product Neutral in 4

What is Organic Natural Flavor?

Organic natural flavor refers to flavoring ingredients derived from organic sources, such as fruits, vegetables, or other plant materials. It typically involves extracting oils, essences, or other compounds using methods like steam distillation or cold pressing.

These flavors are used to enhance the taste and aroma of food and beverages without adding significant nutritional value. While they are generally considered more acceptable than artificial flavors, the specific health impacts vary depending on the source and processing of the flavor.

When you see organic natural flavor on a label, it implies that the flavoring components are sourced from organically grown ingredients, which may be important for consumers concerned about pesticides and synthetic additives.

Commonly found in: baked goods, beverages, snack foods, protein supplements, dairy products, sauces

FDA

The FDA requires that flavors labeled as 'natural' must be derived from plant or animal materials. There is no specific regulation distinguishing organic from conventional natural flavors.

Research

Research on the health impact of natural flavors is limited, with most studies focusing on individual compounds rather than entire flavors. No significant health concerns have been widely agreed upon.

Vegan

Assuming plant-derived sources, organic natural flavor is typically considered vegan-friendly unless explicitly stated otherwise.

Sources: Overview of Natural Flavors

Scout's take

Organic natural flavors are used to enhance taste but lack transparency about their specific composition. Being organic, they are free from synthetic additives, but the term 'natural flavor' can encompass a wide range of substances. The impact on health is generally neutral, as they are used in small quantities.