Strawberry Preserves made with Fresh Strawberries
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This product is heavily reliant on refined sugars, which contribute to its high sugar content and lack of essential nutrients. While it contains strawberries, a beneficial ingredient, the overall formulation is ultra-processed due to the use of liquid sugar and additional sugar. The presence of fruit pectin as an additive further indicates a high level of processing, limiting its healthfulness despite the natural fruit content.
At a glance
Key ingredients 5
StrawberriesGood
Strawberries are a natural source of vitamins, fiber, and antioxidants. They are minimally processed and retain most of their nutritional value. Their natural sweetness reduces the need for excessive added sugars.
Benefits
Rich in vitamin C, manganese, and antioxidants, which support immune function and reduce inflammation.
Liquid SugarBad
Liquid sugar is a refined sweetener that contributes to high sugar content in foods. It is processed and lacks nutritional benefits. Excessive consumption can lead to health issues like obesity and diabetes.
Risks
High sugar intake is associated with increased risk of obesity, type 2 diabetes, and heart disease.
SugarBad
Refined sugar is a common sweetener that provides empty calories without essential nutrients. It is highly processed and can contribute to various health issues. Its presence in high amounts is concerning for metabolic health.
Risks
Excessive sugar consumption is linked to obesity, insulin resistance, and dental cavities.
Lemon Juice ConcentrateNeutral
Lemon juice concentrate is used for its acidic properties and flavor enhancement. It is processed to remove water, concentrating its flavor and acidity. It provides minimal nutritional value in small quantities.
Benefits
May provide a small amount of vitamin C and enhance flavor.
Fruit PectinNeutral
Fruit pectin is a natural gelling agent derived from fruits, used to thicken preserves. It is minimally processed and generally considered safe. It does not contribute significant nutritional value.
Benefits
Helps achieve desired texture in preserves without adding calories.
Processing
Ultra-Processed Foods
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