Ingredient

Fruit Pectin

Neutral in 10

What is Fruit Pectin?

Fruit pectin is a natural fiber found in the cell walls of fruits. It is usually extracted from citrus fruits or apples and is often available as a white to light brown powder. Pectin is commonly used as a gelling agent in cooking and food production.

In food products, fruit pectin is used to thicken and stabilize processed foods, such as jams, jellies, and certain dairy products. Despite being a processed ingredient, fruit pectin is generally considered safe and is a source of soluble fiber, which can contribute to dietary fiber intake.

When listed on a label, it often indicates a product aims for a particular texture or stability, especially in spreads and dairy-alternatives.

Commonly found in: jams, jellies, desserts, yogurts, fruit spreads

Benefits

  • Fruit pectin is a source of soluble fiber, which may help in supporting digestive health.
FDA

Pectin is considered Generally Recognized As Safe (GRAS) by the FDA for use in food products.

Research

Research shows pectin may have mild cholesterol-lowering effects, though more studies are needed to fully understand its health impacts.

Vegan

Pectin is plant-derived and suitable for vegan diets.

Sources: Overview of Pectin in Food Processing

Scout's take

Standard formulation ingredient — neither beneficial nor harmful at typical use.

The case for

Helps improve product texture without adding calories or artificial additives.

from the analysis of Chobani Complete Strawberry Cream Yogurt Shake

May aid in digestion due to its fiber content, though minimal in this context.

from the analysis of Chobani VANILLA BLENDED WITH GREEK YOGURT

More from Scout's analyses

Fruit pectin is a natural thickening agent derived from fruits, used to improve texture. It is minimally processed and generally considered safe. It does not contribute significant nutritional value.

from the analysis of Chobani Complete Strawberry Cream Yogurt Shake

Fruit pectin is a natural gelling agent derived from fruits. It is used to thicken and stabilize products without synthetic additives. Pectin is a source of dietary fiber, which can aid digestion.

from the analysis of Maple Hill 100% Grassfed Greek Yogurt Vanilla Bean

Fruit pectin is a natural thickening agent derived from fruits. It is used to improve texture and stability in food products. It is generally recognized as safe and has minimal nutritional impact.

from the analysis of Chobani VANILLA BLENDED WITH GREEK YOGURT

Found in 10 products

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