Ingredient · Updated

Fruit Pectin

Neutral in 12

Found in 12 productsSee all

What is Fruit Pectin?

Fruit pectin is a natural fiber found in the cell walls of fruits. It is usually extracted from citrus fruits or apples and is often available as a white to light brown powder. Pectin is commonly used as a gelling agent in cooking and food production.

In food products, fruit pectin is used to thicken and stabilize processed foods, such as jams, jellies, and certain dairy products. Despite being a processed ingredient, fruit pectin is generally considered safe and is a source of soluble fiber, which can contribute to dietary fiber intake.

When listed on a label, it often indicates a product aims for a particular texture or stability, especially in spreads and dairy-alternatives.

Commonly found in: jams, jellies, desserts, yogurts, fruit spreads

Benefits

  • Fruit pectin is a source of soluble fiber, which may help in supporting digestive health.
FDA

Pectin is considered Generally Recognized As Safe (GRAS) by the FDA for use in food products.

Research

Research shows pectin may have mild cholesterol-lowering effects, though more studies are needed to fully understand its health impacts.

Vegan

Pectin is plant-derived and suitable for vegan diets.

Sources: Overview of Pectin in Food Processing

Scout's take

Fruit pectin is a natural thickening agent derived from fruits, used to improve texture. It is minimally processed and does not contribute significant nutritional value. Pectin is commonly used in food products for its gelling properties.

The case for

May aid digestion and help lower cholesterol levels due to its soluble fiber content.

from the analysis of Chobani 20g Protein Vanilla Lowfat Greek Yogurt

Helps improve product texture without adding calories or artificial additives.

from the analysis of Chobani Complete Strawberry Cream Yogurt Shake

May aid in digestion due to its fiber content, though minimal in this context.

from the analysis of Chobani VANILLA BLENDED WITH GREEK YOGURT

Provides a natural source of dietary fiber and improves product texture.

from the analysis of siggi's plant-based coconut blend vanilla

May aid in digestion and improve gut health due to its fiber content.

from the analysis of Mcconnell's Ice Cream CHOCOLATE COVERED STRAWBERRIES FINE ICE CREAMS

More from Scout's analyses

Fruit pectin is a natural thickening agent derived from fruits. It is used to improve texture and stability in food products. It is a fiber source but in small amounts, its nutritional impact is minimal.

from the analysis of Chobani Cherry Berry

Standard formulation ingredient — neither beneficial nor harmful at typical use.

from the analysis of Maple Hill Creamery Organic Strawberry Vanilla Yogurt

Fruit pectin is a natural gelling agent derived from fruits, used to improve texture. It is minimally processed and commonly used in food products. Provides no significant nutritional benefits but enhances product consistency.

from the analysis of Chobani Protein yogurt

All 12 products with Fruit Pectin

Where Fruit Pectin shows up

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