Chobani Protein yogurt

Chobani
58 Fair
$9.99 · 10 fl oz · 4 pack · $0.25 / fluid ounce
View on Amazon · $9.99
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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Hamdi Ulukaya
Category Yogurt
Summary

This protein yogurt contains beneficial ingredients like cultured lowfat milk and chicory root fiber, which support gut health and provide protein. However, it is classified as ultra-processed due to the presence of natural flavors and multiple gums, which are indicative of higher processing levels. Despite its good nutritional profile, the processing level limits its overall health score.

Key ingredients 11

Cultured lowfat milk
Good

Cultured lowfat milk is a source of protein and probiotics, which are beneficial for gut health. It is minimally processed and retains essential nutrients found in dairy. The fermentation process enhances digestibility and nutrient absorption.

Risks

Potential lactose intolerance in sensitive individuals.

Benefits

Provides protein and probiotics that support digestive health and nutrient absorption.

See more about Cultured lowfat milk →
Vanilla extract
Good

Vanilla extract is a natural flavoring derived from vanilla beans, offering a pleasant aroma and taste. It is minimally processed and free from artificial additives. Contains antioxidants that may have health benefits.

Benefits

Adds natural flavor and aroma, and contains antioxidants that may provide health benefits.

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Chicory root fiber
Good

Chicory root fiber is a prebiotic fiber that supports gut health by promoting beneficial bacteria growth. It is a natural ingredient with minimal processing. Helps improve digestive health and may aid in weight management.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Supports gut health by promoting beneficial bacteria and may aid in weight management.

See more about Chicory root fiber →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals, minimally processed. It enhances flavor without the additives found in refined salt. Provides essential minerals that support various bodily functions.

Risks

Excessive sodium intake can lead to health issues such as hypertension.

Benefits

Provides essential minerals and enhances flavor naturally.

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Lactase
Neutral

Lactase is an enzyme that helps break down lactose, making dairy products more digestible for lactose-intolerant individuals. It is added to improve product digestibility. Does not provide additional nutritional benefits beyond aiding lactose digestion.

Benefits

Aids in the digestion of lactose, making the product suitable for lactose-intolerant individuals.

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Fruit pectin
Neutral

Fruit pectin is a natural gelling agent derived from fruits, used to improve texture. It is minimally processed and commonly used in food products. Provides no significant nutritional benefits but enhances product consistency.

Benefits

Improves texture and consistency of the product.

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Stevia extract
Neutral

Stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute without significant health concerns. Provides sweetness without adding calories or affecting blood sugar levels.

Benefits

Offers a calorie-free sweetening option without impacting blood sugar levels.

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Guar gum
Neutral

Guar gum is a thickening agent derived from guar beans, used to improve texture. It is a common additive in processed foods. Provides no significant nutritional benefits but enhances product consistency.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Improves texture and consistency of the product.

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Lemon juice concentrate
Neutral

Lemon juice concentrate is used for flavoring and as a natural preservative. It is derived from lemons and retains some vitamin C content. Provides a tangy flavor and acts as a natural preservative.

Benefits

Adds flavor and acts as a natural preservative with some vitamin C content.

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Locust bean gum
Neutral

Locust bean gum is a natural thickening agent derived from carob seeds. It is used to improve texture and stability in food products. Provides no significant nutritional benefits but enhances product consistency.

Benefits

Improves texture and stability of the product.

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Natural flavors
Bad

Natural flavors are often used to enhance taste but can be ambiguous in origin and composition. They are processed and may contain multiple compounds. Lack of transparency can be a concern for consumers seeking clean labels.

Risks

Potential for allergic reactions or sensitivities due to undisclosed components.

See more about Natural flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

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Chobani Protein yogurt

Common questions

Is Chobani Protein yogurt healthy?

Chobani Protein yogurt scores 58/100 on Scout's independent analysis of ingredients, additives, and lab results — a below-average score in Scout's analysis. This protein yogurt contains beneficial ingredients like cultured lowfat milk and chicory root fiber, which support gut health and provide protein.

How processed is Chobani Protein yogurt?

Chobani Protein yogurt is NOVA Group 4: Ultra-Processed Foods.

How does Chobani Protein yogurt compare to other yogurt products?

Chobani Protein yogurt ranks #45 of 63 yogurt products in Scout's independent rankings. The current top score in the category is BUTTERWORKS FARM Vermont Organic Whole Plain Organic Yogurt at 100/100.

Which ingredients drive Chobani Protein yogurt's score?

In Scout's ingredient-by-ingredient analysis, Cultured lowfat milk, Vanilla extract, Chicory root fiber count in its favor; Natural flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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