Ingredient · Updated
Lactase
Found in 7 products
What is Lactase?
Lactase is an enzyme that helps break down lactose, a sugar found in milk and dairy products. It is typically produced through fermentation processes using fungi or bacteria.
Lactase is commonly used in products designed to aid those with lactose intolerance, enabling them to digest dairy more easily. While there is strong evidence supporting its effectiveness for this purpose, the benefits vary based on individual tolerance to lactose.
When you see lactase on a label, it usually indicates the product is designed to help with lactose digestion, making it more suitable for lactose-intolerant individuals.
Commonly found in: lactose-free milk, dietary supplements, lactose-free dairy products
Benefits
- Helps individuals with lactose intolerance digest dairy products more easily.
Lactase is recognized as safe and is included in many over-the-counter supplements.
Research supports its efficacy in improving lactose digestion for individuals with lactose intolerance.
Lactase itself is not animal-derived, but it is used with dairy products, which are not vegan.
Scout's take
Lactase is an enzyme that helps break down lactose, making dairy products more digestible for lactose-intolerant individuals. It is added to improve product digestibility. Does not provide additional nutritional benefits beyond aiding lactose digestion.
The case for
Aids in the digestion of lactose, making the product suitable for lactose-intolerant individuals.
from the analysis of Chobani Protein yogurt · echoed in 2 other analysesImproves digestibility of lactose for those with lactose intolerance, reducing digestive discomfort.
from the analysis of Chobani 20g Protein Mixed Berry Vanilla Yogurt DrinkImproves digestibility for lactose-intolerant individuals, enhancing dairy consumption.
from the analysis of Pear berry YogurtEnables lactose-intolerant individuals to digest dairy products more easily.
from the analysis of Chobani 20g Protein Vanilla Lowfat Greek YogurtMore from Scout's analyses
Lactase is an enzyme that helps break down lactose, making dairy products more digestible for lactose-intolerant individuals. It is added to improve the product's digestibility. This enzyme can help prevent digestive discomfort associated with lactose intolerance.
from the analysis of Chobani 20g Protein Mixed Berry Vanilla Yogurt DrinkLactase is an enzyme added to break down lactose, making the product suitable for lactose-intolerant individuals. It is derived from microbial sources and is generally safe. Lactase improves digestibility for those with lactose intolerance.
from the analysis of Chobani 20g Protein Vanilla Lowfat Greek YogurtLactase is an enzyme that helps break down lactose, making the product suitable for lactose-intolerant individuals. It improves digestibility of dairy products. It is beneficial for those with lactose intolerance.
from the analysis of Pear berry YogurtAll 7 products with Lactase
Where Lactase shows up
- Yogurt 6 products
- Protein Powders 1 product
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