Pear berry Yogurt
At a glance
Summary
This yogurt contains several beneficial ingredients such as ultra-filtered milk, fruit purees, and added vitamins, which contribute to its nutritional value. However, the presence of cane sugar and natural flavors introduces some concerns, as these are processed ingredients that can impact health negatively when consumed in excess. The product is moderately processed, which limits its score despite the overall clean ingredient list.
Key ingredients 15
Cultured Grade A Ultra-filtered MilkGood
This milk is filtered to increase protein content and reduce sugar. It provides a rich source of calcium and protein essential for bone health. The culturing process adds beneficial probiotics.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance. Contains probiotics that may aid in digestion.
Cultured Grade A Skim MilkGood
Skim milk is low in fat and provides essential nutrients like calcium and vitamin D. The culturing process enhances its probiotic content. It is a good option for those looking to reduce fat intake.
Benefits
Low in fat while providing calcium and vitamin D, supporting bone health. Probiotics may improve gut health.
Pear PureeGood
Pear puree is a natural source of vitamins and fiber. It adds natural sweetness and nutrients without added sugars. The fiber content supports digestive health.
Benefits
Provides natural sweetness and fiber, supporting digestive health and providing essential vitamins.
Raspberry PureeGood
Raspberry puree is rich in antioxidants and vitamins. It provides natural sweetness and flavor without added sugars. The antioxidants may help reduce oxidative stress.
Benefits
Rich in antioxidants and vitamins, supporting overall health and providing natural sweetness.
Blueberry PureeGood
Blueberry puree is high in antioxidants and vitamins. It adds natural sweetness and flavor without added sugars. The antioxidants support heart health and may reduce inflammation.
Benefits
Provides antioxidants and vitamins, supporting heart health and reducing inflammation.
Calcium CitrateGood
Calcium citrate is a form of calcium that is easily absorbed by the body. It supports bone health and is often used in fortified foods. It is beneficial for those needing additional calcium intake.
Benefits
Supports bone health and is easily absorbed, making it effective for calcium supplementation.
LactaseGood
Lactase is an enzyme that helps break down lactose, making the product suitable for lactose-intolerant individuals. It improves digestibility of dairy products. It is beneficial for those with lactose intolerance.
Benefits
Improves digestibility for lactose-intolerant individuals, enhancing dairy consumption.
Vitamin D3Good
Vitamin D3 is essential for calcium absorption and bone health. It is often added to dairy products to enhance nutritional value. It supports immune function and overall health.
Benefits
Enhances calcium absorption and supports bone health and immune function.
Yogurt Cultures L. Bulgaricus & S. ThermophilusGood
These cultures are essential for yogurt fermentation, providing probiotics that support gut health. They contribute to the tangy flavor and texture of yogurt. Probiotics may improve digestion and boost the immune system.
Benefits
Supports gut health and digestion through probiotic activity.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. It helps in maintaining the desired texture of the yogurt.
See more about Water →Tapioca StarchNeutral
Tapioca starch is used as a thickening agent in foods. It is derived from the cassava root and is gluten-free. It helps achieve the desired texture without altering flavor.
See more about Tapioca Starch →PectinNeutral
Pectin is a natural thickening agent derived from fruits. It is used to stabilize the texture of the yogurt. It is a soluble fiber that can aid in digestion.
Benefits
May aid in digestion due to its soluble fiber content.
Fruit & Vegetable Juice ConcentrateNeutral
This concentrate is used for coloring and is derived from natural sources. It provides color without artificial dyes. It does not contribute significant nutritional value.
Benefits
Provides natural coloring without artificial additives.
Cane SugarBad
Cane sugar is a refined sugar that can contribute to increased calorie intake and potential weight gain. It lacks nutritional benefits and can lead to blood sugar spikes. Excessive consumption is linked to various health issues.
Risks
High intake can lead to weight gain, increased risk of diabetes, and dental issues.
Natural FlavorsBad
Natural flavors are added to enhance taste but lack transparency in their composition. They can be derived from various sources and may contain additives. The lack of disclosure can be concerning for those with allergies.
Risks
Potential allergen risk due to undisclosed components.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Are you too good & co.? Fix an error Get the badge Get tested
Amazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.