Ground Turkey Breast 99% Lean / 1% Fat
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This ground turkey breast product is primarily composed of lean turkey meat, which is a good source of protein with minimal fat content. However, the inclusion of 'natural flavors' introduces a level of processing that reduces transparency and may concern some consumers. Despite its nutritional benefits, the product is classified as ultra-processed, which limits its overall health rating.
At a glance
Key ingredients 3
Ground turkeyGood
Ground turkey is a lean source of animal protein, providing essential amino acids necessary for muscle repair and growth. It is minimally processed compared to other meat products, retaining its nutritional integrity. As a lean meat, it offers a lower fat content, making it a healthier option for those monitoring fat intake.
Benefits
Rich in protein and low in fat, supporting muscle maintenance and a balanced diet.
Dry vinegarNeutral
Dry vinegar is used as a flavor enhancer and preservative in food products. It is derived from the fermentation of ethanol by acetic acid bacteria. While it adds tanginess and can help preserve food, it does not contribute significant nutritional benefits.
Benefits
Provides flavor enhancement without adding calories or fat.
Natural flavorsBad
Natural flavors are additives used to enhance the taste of food products, but their exact composition is often undisclosed. They can be derived from natural sources but are processed to create concentrated flavor compounds. The lack of transparency and potential for allergenic substances can be a concern for some consumers.
Risks
Potential allergenic reactions and lack of transparency in ingredient sourcing.
Processing
Ultra-Processed Foods
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