LIGHT BROWN SUGAR

Common questions

Is LIGHT BROWN SUGAR healthy?

LIGHT BROWN SUGAR scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of refined sugar and cane molasses, both of which are processed ingredients.

How processed is LIGHT BROWN SUGAR?

LIGHT BROWN SUGAR is NOVA Group 3: Processed Foods.

Which ingredients drive LIGHT BROWN SUGAR's score?

In Scout's ingredient-by-ingredient analysis, Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

LIGHT BROWN SUGAR

The Kroger Co.
60 Fair

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Kroger
Category Sugar
Summary

This product consists of refined sugar and cane molasses, both of which are processed ingredients. Refined sugar is associated with negative health impacts such as increased risk of obesity and metabolic disorders due to its high processing level and lack of nutritional value. The presence of cane molasses adds some minimal nutritional benefit, but the overall processing level limits the healthiness of this product.

Key ingredients 2

Cane Molasses
Neutral

Cane molasses is a byproduct of sugar refining and retains some minerals like iron and calcium. It is less processed than refined sugar and provides a richer flavor. However, it is still a sugar product and should be consumed in moderation.

Risks

Excessive consumption can contribute to high sugar intake and related health issues.

Benefits

Contains trace amounts of minerals such as iron and calcium, which can be beneficial in small quantities.

See more about Cane Molasses →
Sugar
Bad

Refined sugar is associated with negative health impacts such as increased risk of obesity and metabolic disorders. It is highly processed and lacks nutritional value. Consuming refined sugar can lead to blood sugar spikes and increased calorie intake.

Risks

High consumption of refined sugar can contribute to obesity, type 2 diabetes, and dental cavities.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Sugar