Pure Leaf Extra Sweet Tea 18.5 Fluid Ounce Plastic Bottle

Pure leaf
60 Fair
$19.68 · 18.5 fl oz · pack of 12
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Summary

This product contains brewed tea and sugar, with citric acid as an additive. The presence of sugar contributes to its high calorie content and potential health concerns such as obesity and type 2 diabetes when consumed in excess. While the ingredient list is relatively simple, the added sugar and processing level limit its overall healthiness compared to unsweetened teas.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by PepsiCo
Category Tea

Key ingredients 3

Brewed Tea
Good

Brewed tea is a natural source of antioxidants, which can help reduce oxidative stress in the body. The process of brewing tea involves steeping tea leaves in hot water, which extracts beneficial compounds like catechins and flavonoids. These compounds are associated with various health benefits, including improved heart health and reduced inflammation.

Benefits

Rich in antioxidants that support overall health and may reduce the risk of chronic diseases.

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Sugar
Bad

Sugar is a high-calorie sweetener that can contribute to excessive calorie intake and weight gain when consumed in large amounts. It is often added to beverages to enhance sweetness, but excessive consumption is linked to various health issues such as obesity, type 2 diabetes, and dental cavities. In this product, sugar is used to create an 'extra sweet' flavor profile, which may lead to overconsumption of sugar.

Risks

Excessive sugar intake is associated with increased risk of obesity, type 2 diabetes, and dental problems.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in beverages to add a tart taste and maintain freshness. It is typically derived from citrus fruits or produced through fermentation processes. While it is generally recognized as safe, excessive consumption can lead to dental erosion due to its acidic nature.

Risks

Excessive consumption may contribute to dental erosion due to its acidic properties.

Benefits

Acts as a preservative and flavor enhancer, helping to maintain product freshness and taste.

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Processing

Group 3 · Processed

Processed Foods

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