CORN STARCH
Summary
Corn starch is a single-ingredient product with minimal processing, which contributes positively to its score. However, as a processed food, it is subject to a cap on its rating. The absence of harmful additives or artificial ingredients supports a relatively high score within the constraints of its processing level.
At a glance
Key ingredients 1
Corn starchNeutral
Corn starch is a refined carbohydrate used primarily as a thickening agent in cooking. It is highly processed, which removes most nutrients, leaving primarily starch. It is gluten-free, making it suitable for those with gluten intolerance.
Risks
Excessive consumption of refined carbohydrates like corn starch can contribute to blood sugar spikes and weight gain.
Processing
Processed Foods
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