READY TO COOK BONELESS & SKINLESS WILD ALASKAN COD FILLETS
Summary
The product consists mainly of wild-caught Alaska cod, which is a high-quality source of lean protein and essential nutrients. However, the inclusion of sodium tripolyphosphate as a moisture-retaining agent introduces a synthetic additive that can increase sodium content and potentially affect mineral metabolism. Despite the good nutritional profile of the cod, the presence of this additive and the product's high processing level limit its overall health rating.
At a glance
Key ingredients 2
Alaska codGood
Alaska cod is a high-quality source of lean protein and essential nutrients. It is wild-caught, which often indicates a more sustainable and environmentally friendly fishing practice. Compared to farmed fish, wild-caught cod typically has fewer contaminants and a better nutrient profile.
Benefits
Rich in protein and low in fat, providing essential amino acids and omega-3 fatty acids that support heart and brain health.
Sodium tripolyphosphateBad
Sodium tripolyphosphate is used as a moisture-retaining agent in seafood products. It is a synthetic additive that can increase the sodium content of the product. Overconsumption of phosphates can lead to imbalances in mineral metabolism and potential kidney issues.
Risks
Excessive intake may contribute to elevated phosphate levels, which can affect bone health and kidney function.
Processing
Ultra-Processed Foods
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