TOPO CHICO, SPARKLING CARBONATADA AGUA MINERAL WATER
Summary
This sparkling mineral water contains only mineral water and carbon dioxide, indicating a clean label with minimal ingredients. However, it is classified as ultra-processed due to carbonation, which limits its score despite the absence of harmful additives. The carbonation can cause digestive discomfort for some individuals, but overall, it remains a simple and relatively healthy beverage choice.
At a glance
Key ingredients 2
Mineral WaterNeutral
Mineral water is a natural source of hydration and may contain beneficial minerals like calcium and magnesium. However, the specific mineral content can vary widely depending on the source. It is generally considered a neutral ingredient in terms of health impact.
Benefits
Provides hydration and may contribute trace minerals beneficial for health.
Carbon DioxideBad
Carbon dioxide is used to carbonate beverages, providing the characteristic fizz in sparkling water. While generally safe, excessive consumption of carbonated beverages can lead to bloating and discomfort. It is considered a negative ingredient due to potential digestive issues.
Risks
Excessive consumption may cause bloating and gastrointestinal discomfort.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store