Kikkoman Soy Sauce

Common questions

Is Kikkoman Soy Sauce healthy?

Kikkoman Soy Sauce scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This soy sauce is a processed food with a simple ingredient list, primarily consisting of water, wheat, soybeans, and salt.

How processed is Kikkoman Soy Sauce?

Kikkoman Soy Sauce is NOVA Group 3: Processed Foods.

Which ingredients drive Kikkoman Soy Sauce's score?

In Scout's ingredient-by-ingredient analysis, Sodium Benzoate, En:e211 are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kikkoman Soy Sauce

Kikkoman
Bioengineered
60 Fair

Analysis updated June 2026 · How Scout scores

$26.78 · 1 gal · $0.21 / fluid ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 2
Owned by Kikkoman Sales USA, Inc.
Category Condiments
Summary

This soy sauce is a processed food with a simple ingredient list, primarily consisting of water, wheat, soybeans, and salt. However, it contains sodium benzoate as a preservative, which is controversial due to potential health concerns. The presence of this additive and the processing level limit its score, despite the otherwise straightforward composition.

Key ingredients 6

Water
Neutral

Water is a natural base for soy sauce, essential for its liquid form and dilution of other ingredients.

See more about Water →
Wheat
Neutral

Wheat provides the fermentation substrate and contributes to the flavor profile of soy sauce.

See more about Wheat →
Soybeans
Neutral

Soybeans are the primary source of protein and umami flavor in soy sauce.

See more about Soybeans →
Salt
Neutral

Salt enhances flavor and acts as a preservative in soy sauce.

See more about Salt →
Sodium Benzoate
Bad

Sodium Benzoate is a preservative that may pose health concerns when consumed in large amounts.

See more about Sodium Benzoate →
En:e211
Bad

En:e211 is an artificial additive that consumers often prefer to avoid due to potential health concerns.

Processing

Group 3 · Processed

Processed Foods

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