Ingredient · Updated

Sodium Benzoate

Neutral in 1 Flagged in 56

Found in 57 productsSee all

What is Sodium Benzoate?

Sodium Benzoate is a widely used food preservative. It is the sodium salt of benzoic acid, and is generally produced by reacting benzoic acid with sodium hydroxide. This compound is commonly found in processed foods and beverages due to its effectiveness in preventing spoilage from bacteria and fungi.

Sodium Benzoate is particularly valued for its ability to extend the shelf life of acidic foods such as salad dressings, carbonated drinks, jams, fruit juices, and condiments. While recognized as safe in regulated amounts, there have been debates about its safety, especially when used alongside Vitamin C, where it might form benzene, a carcinogen.

In terms of labeling, it's important to know that Sodium Benzoate is globally accepted for use in food at specified levels, though some consumer groups caution against excessive consumption due to potential health concerns.

Commonly found in: soft drinks, salad dressings, jams, fruit juices, pickles, condiments

What to watch

  • Sodium Benzoate can react with ascorbic acid (Vitamin C) to form trace amounts of benzene, a potential carcinogen.

Benefits

  • Effective in preventing microbial growth, extending the shelf life of acidic foods and drinks.
FDA

Sodium Benzoate is generally recognized as safe (GRAS) by the FDA when used within prescribed limits.

Research

While the preservative is effective in preventing spoilage, studies suggest potential health risks when combined with ascorbic acid and consumed in high amounts.

Vegan

Sodium Benzoate is not derived from animal products and is considered vegan-friendly.

Sources: Code of Federal Regulations

Scout's take

Synthetic preservative that can form benzene in the presence of vitamin C.

The case against

In rare cases, it may cause mild irritation or allergic reactions in sensitive individuals.

from the analysis of Innersense Organic Beauty - Natural Pure Harmony Hairbath Shampoo · echoed in 2 other analyses

May form benzene, a potential carcinogen, when combined with ascorbic acid (vitamin C).

from the analysis of Ortega MILD ORIGINAL THICK & SMOOTH TACO SAUCE · echoed in 2 other analyses

Potential formation of benzene, a known carcinogen, when combined with ascorbic acid.

from the analysis of Log Cabin Original Syrup - 24 fl oz · echoed in 2 other analyses

It can cause irritation in sensitive individuals, especially in high concentrations.

from the analysis of Aveeno Skin Relief Body Wash with Coconut Scent · echoed in 2 other analyses

Potential formation of benzene, a carcinogen, under certain conditions.

from the analysis of Ken's Steak House Creamy Caesar · echoed in 2 other analyses

The case for

It effectively inhibits the growth of bacteria, yeast, and fungi, extending the shelf life of the product.

from the analysis of Sudocrem Baby Wipes Fragrance Free · echoed in 1 other analysis

Extends the shelf life of the product by preventing microbial contamination.

from the analysis of Pampers Pampers Ultra Clean Baby Wipes - 624ct · echoed in 1 other analysis

Helps in preserving the product and extending its shelf life.

from the analysis of Salt & Stone Body Wash - Bergamot & Hinoki · echoed in 1 other analysis

More from Scout's analyses

A synthetic preservative that can form trace benzene when combined with ascorbic acid, though no vitamin C is present in this formula. Paired here with potassium sorbate as the preservative system.

from the analysis of MAC Energy Drink

Chemical preservative — benzene formation risk with both citric acid and ascorbic acid present in the formula.

from the analysis of Ghost Energy Drink

Sodium Benzoate is a preservative used to prevent microbial growth in products. It is effective in acidic environments but can form benzene, a carcinogen, when combined with ascorbic acid. Its use is controversial due to potential health concerns.

from the analysis of Hyland's Naturals Baby Mucus + Cold Relief Daytime (4 fl oz / 118 mL)

All 57 products with Sodium Benzoate

W3LL People Bio Tint SPF 30 Tinted Moisturizer
W3LL People Bio Tint SPF 30 Tinted Moisturizer
98 Excellent
W3LL People Dew Your Makeup Mist 3-in-1 Setting Spray
W3LL People Dew Your Makeup Mist 3-in-1 Setting Spray
98 Excellent
W3LL People Bio Powder Foundation
W3LL People Bio Powder Foundation
98 Excellent
W3LL People Loose Superpowder Brightening Powder
W3LL People Loose Superpowder Brightening Powder
98 Excellent
W3LL People Bio Brightener Priming Serum
W3LL People Bio Brightener Priming Serum
97 Excellent
W3LL People Expressionist Clear Brow Gel
W3LL People Expressionist Clear Brow Gel
97 Excellent
FORCHICS FORLASH Eyelash Enhancing Serum
FORCHICS FORLASH Eyelash Enhancing Serum
94 Excellent
W3LL People Fresh Lines Liquid Eyeliner
W3LL People Fresh Lines Liquid Eyeliner
94 Excellent
Avene Tolerance Foaming Facial Cleanser
Avene Tolerance Foaming Facial Cleanser
92 Excellent
Aunt Fannie's Hardwood Floor Cleaner Concentrate
Aunt Fannie's Hardwood Floor Cleaner Concentrate
90 Excellent
W3LL People Fresh Dew Snow Mushroom Gel-Cream Moisturizer
W3LL People Fresh Dew Snow Mushroom Gel-Cream Moisturizer
89 Excellent
Hyland's Naturals Baby Mucus + Cold Relief Daytime (4 fl oz / 118 mL)
Hyland's Naturals Baby Mucus + Cold Relief Daytime (4 fl oz / 118 mL)
88 Excellent
Papatui Paraben-Free Men's Ageless Action Niacinamide and Hyaluronic Acid Face Exfoliating Scrub - Unscented
Papatui Paraben-Free Men's Ageless Action Niacinamide and Hyaluronic Acid Face Exfoliating Scrub - Unscented
85 Excellent
dapple baby ALL PURPOSE CLEANER Fragrance Free
dapple baby ALL PURPOSE CLEANER Fragrance Free
85 Excellent
Innersense Organic Beauty - Natural Pure Harmony Hairbath Shampoo
Innersense Organic Beauty - Natural Pure Harmony Hairbath Shampoo
85 Excellent
SheaMoisture Coconut & Hibiscus Curl & Style Milk For Thick Curly Hair
SheaMoisture Coconut & Hibiscus Curl & Style Milk For Thick Curly Hair
85 Excellent
CLEANPEOPLE Liquid Fabric Softener Fragrance Free
CLEANPEOPLE Liquid Fabric Softener Fragrance Free
85 Excellent
The Honest Company Plant-Based Baby Wipes made with over 99% Water - Terrazzo - 36ct
The Honest Company Plant-Based Baby Wipes made with over 99% Water - Terrazzo - 36ct
85 Excellent
Honest The Honest Company Flushable Wipes Plant-Based 126 Count Gilded Wings
Honest The Honest Company Flushable Wipes Plant-Based 126 Count Gilded Wings
85 Excellent
Pura Flushable Toddler Wipes Organic Aloe Vera
Pura Flushable Toddler Wipes Organic Aloe Vera
83 Good
Sudocrem Baby Wipes Fragrance Free
Sudocrem Baby Wipes Fragrance Free
80 Good
Mustela Certified Organic Micellar Baby Bath Wash Water with Olive Oil and Aloe - Fragrance Free
Mustela Certified Organic Micellar Baby Bath Wash Water with Olive Oil and Aloe - Fragrance Free
79 Good
Equate Everyday Clean Wipes Fragrance Free
Equate Everyday Clean Wipes Fragrance Free
76 Good
Kosas Chemistry AHA Serum Deodorant in Beachy Clean
Kosas Chemistry AHA Serum Deodorant in Beachy Clean
75 Good

+ 33 more products in the Scout app

Where Sodium Benzoate shows up

Higher-scoring picks without Sodium Benzoate

Products from the same categories whose analyzed ingredient list does not include Sodium Benzoate, scoring 80 or above.

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