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Ortega MILD ORIGINAL THICK & SMOOTH TACO SAUCE

Common questions

Is Ortega MILD ORIGINAL THICK & SMOOTH TACO SAUCE healthy?

Ortega MILD ORIGINAL THICK & SMOOTH TACO SAUCE scores 40/100 on Scout's independent analysis of ingredients, additives, and lab results — a below-average score in Scout's analysis. This taco sauce is ultra-processed, containing corn syrup and sodium benzoate, which are associated with potential health concerns.

Does Ortega MILD ORIGINAL THICK & SMOOTH TACO SAUCE contain seed oils?

No — Scout's ingredient analysis marks Ortega MILD ORIGINAL THICK & SMOOTH TACO SAUCE as seed-oil free.

How processed is Ortega MILD ORIGINAL THICK & SMOOTH TACO SAUCE?

Ortega MILD ORIGINAL THICK & SMOOTH TACO SAUCE is NOVA Group 4: Ultra-Processed Foods.

How does Ortega MILD ORIGINAL THICK & SMOOTH TACO SAUCE compare to other condiments?

Ortega MILD ORIGINAL THICK & SMOOTH TACO SAUCE ranks #19 of 32 condiments in Scout's independent rankings. The current top score in the category is Primal Kitchen Organic Dijon Mustard at 92/100.

Which ingredients drive Ortega MILD ORIGINAL THICK & SMOOTH TACO SAUCE's score?

In Scout's ingredient-by-ingredient analysis, Corn Syrup, Sodium Benzoate are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

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See more

Ortega MILD ORIGINAL THICK & SMOOTH TACO SAUCE

Ortega
Seed oil free
40 Poor

At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by B&G Foods, Inc.
Category Condiments
Summary

This taco sauce is ultra-processed, containing corn syrup and sodium benzoate, which are associated with potential health concerns. The presence of corn syrup contributes to increased sugar intake, while sodium benzoate is a synthetic preservative that can form harmful compounds under certain conditions. Despite some beneficial ingredients like spices and paprika, the overall processing level and presence of these additives limit its healthiness.

Key ingredients 8

Corn Syrup
Bad

Corn syrup is a sweetener that can contribute to excess sugar intake and is often considered less healthy.

See more about Corn Syrup →
Sodium Benzoate
Bad

Sodium benzoate is a preservative that some consumers prefer to avoid due to potential health concerns.

See more about Sodium Benzoate →
Tomato Puree
Neutral

Tomato puree is a natural base ingredient that provides flavor and nutrients without added processing.

See more about Tomato Puree →
Water
Neutral

Water is used as a solvent and diluent, essential for the sauce's consistency without affecting flavor negatively.

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Distilled Vinegar
Neutral

Distilled vinegar adds acidity and flavor to the sauce without significant health concerns.

See more about Distilled Vinegar →
Salt
Neutral

Salt enhances flavor but should be consumed in moderation to maintain healthy blood pressure levels.

See more about Salt →
Modified Corn Starch
Neutral

Modified corn starch acts as a thickening agent, helping achieve the desired sauce consistency.

See more about Modified Corn Starch →
Onion Powder
Neutral

Onion powder adds flavor and aroma, contributing to the overall taste profile of the sauce.

See more about Onion Powder →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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