Ken's Steak House Creamy Caesar

Ken's Steak House
Contains seed oils Bioengineered
25 Poor

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Primal Kitchen Organic Dijon Mustard Primal kitchen · 12 oz 92 View on Amazon See all Condiments, ranked

At a glance

Beneficial ingredients 4
Harmful ingredients 11
Owned by Ken's Foods, Inc.
Category Condiments
Summary

This product is heavily penalized due to its reliance on soybean oil, a seed oil high in omega-6 fatty acids, which can promote inflammation. It also contains multiple synthetic additives such as titanium dioxide, caramel color, and preservatives like sodium benzoate, which contribute to its ultra-processed nature. Despite some beneficial ingredients like olive oil and parmesan cheese, the overall ingredient quality and high level of processing significantly lower its health score.

Key ingredients 28

Soybean oil
Very Bad

Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is heavily processed and often extracted using chemical solvents. Its high omega-6 content may disrupt the omega-3 to omega-6 balance in the diet.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Soybean oil →
Sugar
Bad

Sugar is a refined carbohydrate that provides empty calories and can contribute to weight gain and metabolic issues. It is highly processed and lacks nutritional value. Excessive consumption is linked to various health problems.

Risks

Excessive sugar intake is linked to obesity, diabetes, and dental issues.

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Natural flavor
Bad

Natural flavors are highly processed and can contain a variety of chemical compounds. They are used to enhance flavor but provide no nutritional benefits. The lack of transparency in their composition is a concern.

Risks

Potential allergenicity and lack of transparency in composition.

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Titanium dioxide
Bad

Titanium dioxide is used as a whitening agent and has no nutritional value. It is a synthetic additive with potential health concerns. Its safety as a food additive is under scrutiny.

Risks

Potential health concerns related to its safety as a food additive.

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Potassium sorbate
Bad

Potassium sorbate is a synthetic preservative used to inhibit mold and yeast growth. It is highly processed and provides no nutritional benefits. Its safety is generally recognized, but it can cause allergic reactions in some individuals.

Risks

May cause allergic reactions or skin irritation in sensitive individuals.

See more about Potassium sorbate →
Sodium benzoate
Bad

Sodium benzoate is a synthetic preservative used to prevent microbial growth. It is highly processed and provides no nutritional benefits. It can form benzene, a carcinogen, under certain conditions.

Risks

Potential formation of benzene, a carcinogen, under certain conditions.

See more about Sodium benzoate →
Propylene glycol alginate
Bad

Propylene glycol alginate is used as a thickener and stabilizer. It is a synthetic additive derived from alginic acid. It provides no nutritional benefits and can cause digestive issues in some individuals.

Risks

May cause digestive discomfort or allergic reactions in sensitive individuals.

See more about Propylene glycol alginate →
Corn syrup
Bad

Corn syrup is a refined sweetener high in glucose and provides empty calories. It is highly processed and lacks nutritional value. Excessive consumption is linked to obesity and metabolic issues.

Risks

Excessive consumption is linked to obesity and metabolic issues.

See more about Corn syrup →
Caramel color
Bad

Caramel color is a synthetic additive used for coloring. It is highly processed and provides no nutritional benefits. Some types may contain harmful byproducts like 4-MEI.

Risks

May contain harmful byproducts like 4-MEI, which is a potential carcinogen.

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Calcium disodium EDTA
Bad

Calcium disodium EDTA is a synthetic preservative used to protect flavor. It is highly processed and provides no nutritional benefits. It can cause digestive issues and allergic reactions in some individuals.

Risks

May cause digestive issues and allergic reactions in sensitive individuals.

See more about Calcium disodium EDTA →
Maltodextrin
Bad

Maltodextrin is a highly processed carbohydrate used as a thickener and filler. It provides empty calories and can spike blood sugar levels. It lacks nutritional value and is often used in ultra-processed foods.

Risks

Can spike blood sugar levels and contribute to metabolic issues.

See more about Maltodextrin →
Water
Neutral

Water is a neutral ingredient used as a solvent and to adjust consistency. It does not contribute any nutritional value. It is essential for hydration but does not provide additional health benefits in this context.

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Distilled vinegar
Neutral

Distilled vinegar is used for flavor and as a preservative. It is made through the fermentation of ethanol by acetic acid bacteria. It provides acidity but no significant nutritional benefits.

See more about Distilled vinegar →
Parmesan cheese
Neutral

Parmesan cheese provides protein and calcium but is also high in sodium. It is made from pasteurized milk and contains cheese cultures and enzymes. It adds flavor but should be consumed in moderation due to its sodium content.

Risks

High sodium content may contribute to hypertension if consumed in excess.

Benefits

Provides protein and calcium, supporting bone health.

See more about Parmesan cheese →
Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a refined ingredient that provides sodium but lacks trace minerals. Excessive consumption can lead to health issues like hypertension.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

See more about Salt →
Lemon juice concentrate
Neutral

Lemon juice concentrate is used for acidity and flavor. It is processed to remove water and may lose some nutrients in the process. It provides minimal nutritional benefits in this form.

Benefits

Provides a source of acidity and flavor.

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Spice
Neutral

Spices are used for flavor and may contain beneficial compounds. The specific spices are not identified, making it difficult to assess their individual benefits. They are generally minimally processed.

Benefits

May contain beneficial compounds depending on the specific spices used.

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Onion
Neutral

Onion is used for flavor and contains beneficial compounds like quercetin. It is minimally processed and can support immune health. However, its quantity in this product is likely too small to provide significant benefits.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains beneficial compounds that may support immune health.

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Xanthan gum
Neutral

Fermentation-derived thickener, well tolerated at food-use levels.

Risks

May cause digestive discomfort or allergic reactions in sensitive individuals.

See more about Xanthan gum →
Molasses
Neutral

Molasses is a byproduct of sugar refining and provides some minerals like iron and calcium. It is less processed than refined sugar but still high in sugar content. It adds flavor and color to the product.

Risks

High sugar content may contribute to metabolic issues if consumed in excess.

Benefits

Provides some minerals like iron and calcium.

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Lactic acid
Neutral

Lactic acid is used as a preservative and flavoring agent. It is produced through fermentation and is generally recognized as safe. It provides acidity but no significant nutritional benefits.

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Tamarind
Neutral

Tamarind is used for flavor and provides some vitamins and minerals. It is minimally processed and can support digestive health. However, its quantity in this product is likely too small to provide significant benefits.

Benefits

Contains vitamins and minerals that may support digestive health.

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Celery seed
Neutral

Celery seed is used for flavor and contains beneficial compounds like apigenin. It is minimally processed and can support cardiovascular health. However, its quantity in this product is likely too small to provide significant benefits.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Contains beneficial compounds that may support cardiovascular health.

See more about Celery seed →
Anchovies
Neutral

Anchovies provide protein and omega-3 fatty acids. They are minimally processed and can support heart health. However, their quantity in this product is likely too small to provide significant benefits.

Risks

May pose allergy risks for individuals sensitive to fish.

Benefits

Provides protein and omega-3 fatty acids that support heart health.

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Egg yolk
Good

Egg yolk is a source of high-quality protein and essential nutrients like choline. It contains healthy fats and fat-soluble vitamins. It is less processed compared to other ingredients in this product.

Risks

May pose allergy risks for individuals sensitive to eggs.

Benefits

Rich in essential nutrients and healthy fats that support overall health.

See more about Egg yolk →
Olive oil
Good

Olive oil is a source of monounsaturated fats, which are beneficial for heart health. It contains antioxidants and anti-inflammatory compounds. It is less processed compared to seed oils.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

See more about Olive oil →
Garlic
Good

Whole food with well-documented cardiovascular and immune benefits.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains bioactive compounds that may support immune health.

See more about Garlic →
Egg
Very Good

Minimally processed whole-food ingredient.

Risks

May pose allergy risks for individuals sensitive to eggs.

Benefits

Provides high-quality protein and essential nutrients.

See more about Egg →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Ken's Steak House Creamy Caesar

Common questions

Is Ken's Steak House Creamy Caesar healthy?

Ken's Steak House Creamy Caesar scores 25/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This product is heavily penalized due to its reliance on soybean oil, a seed oil high in omega-6 fatty acids, which can promote inflammation.

Does Ken's Steak House Creamy Caesar contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in Ken's Steak House Creamy Caesar, and that is reflected in its score.

How processed is Ken's Steak House Creamy Caesar?

Ken's Steak House Creamy Caesar is NOVA Group 4: Ultra-Processed Foods.

How does Ken's Steak House Creamy Caesar compare to other condiments?

Ken's Steak House Creamy Caesar ranks #28 of 31 condiments in Scout's independent rankings. The current top score in the category is Primal Kitchen Organic Dijon Mustard at 92/100.

Which ingredients drive Ken's Steak House Creamy Caesar's score?

In Scout's ingredient-by-ingredient analysis, Egg yolk, Olive oil, Garlic count in its favor; Soybean oil, Sugar, Natural flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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