Ingredient · Updated
Spice
Found in 6 products
What is Spice?
Spice is a general term used to describe a variety of plant-derived substances that are used to add flavor, color, or aroma to food. They are usually derived from the bark, seeds, roots, buds, or fruit of plants. Common examples include cinnamon, cumin, and nutmeg.
Spices are used for their ability to enhance the taste and flavor profile of foods. There is a wide diversity in the types of spices and their potential health effects, which vary depending on their composition. While some spices have been studied for potential anti-inflammatory or antioxidant properties, the health evidence is varied and often depends on the specific spice and its usage.
When you see 'Spice' on a label, it is often used to indicate a proprietary blend of any number of spices, which can vary between products. The specific types of spices used are usually not listed individually.
Commonly found in: sauces, snacks, soups, meat products, baked goods
Benefits
- Spices can enhance the flavor of food without adding calories or fat.
- Some spices may have anti-inflammatory or antioxidant properties, though evidence varies.
The FDA regulates spices used in food as generally recognized as safe (GRAS), allowing them for use without specific approval.
Research into the health effects of spices shows mixed results, with certain spices like turmeric showing potential benefits while others have inconclusive evidence.
Spices are plant-derived and generally considered vegan-friendly.
Sources: Spices and Their Benefits
Scout's take
Spices are used to enhance flavor and may have various health benefits depending on the type. They are generally used in small amounts and contribute to the sensory profile of foods. Specific health impacts depend on the spice used.
The case for
Adds flavor and aroma to food, potentially offering antioxidant properties depending on the spice.
from the analysis of Stauffer's ANIMAL CRACKERSMay provide antioxidants and flavor enhancement without added calories.
from the analysis of Van Camp's Pork and BeansMay contain beneficial compounds depending on the specific spices used.
from the analysis of Ken's Steak House Creamy CaesarMay contain antioxidants and compounds beneficial for health.
from the analysis of Newman's Own PARMESAN & ROASTED GARLICMore from Scout's analyses
Spice is used to enhance flavor and may include a variety of herbs and spices. It provides flavor without significant calories or nutrients. The specific spices used are not detailed, which limits precise analysis.
from the analysis of Van Camp's Pork and BeansSpice is a generic term for various flavor-enhancing ingredients. It is used to add complexity and depth to the product's flavor profile. The specific spices used are not detailed, limiting precise analysis.
from the analysis of SideDish Classic RanchSpices are used for flavor and may contain beneficial compounds. The specific spices are not identified, making it difficult to assess their individual benefits. They are generally minimally processed.
from the analysis of Ken's Steak House Creamy CaesarAll 6 products with Spice
Where Spice shows up
- Condiments 4 products
- Canned Foods 1 product
- Crackers 1 product
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