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OLD FASHIONED OATS

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OLD FASHIONED OATS

Publix
95 Excellent
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Summary

This product consists solely of whole grain rolled oats, which are minimally processed and retain their natural nutrients. The oats provide a good source of dietary fiber and are beneficial for heart health and blood sugar regulation. With no additives or harmful ingredients, it represents a high-quality, nutrient-dense food choice.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Publix Super Markets, Inc.
Category Oats And Cereal

Key ingredients 1

Whole Grain Rolled Oats
Very Good

Whole grain rolled oats are a minimally processed, nutrient-dense food. They provide a good source of dietary fiber, particularly beta-glucan, which supports heart health and helps regulate blood sugar levels. The oats are simply steamed and rolled, preserving their natural nutrients and making them a wholesome choice.

Benefits

Rich in dietary fiber and essential nutrients, supporting heart health and providing sustained energy. Contains beta-glucan, which may help lower cholesterol levels.

See more about Whole Grain Rolled Oats →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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