Map Research Get the app
PUBLIX, OATS

You might also like

99
One Degree Organic Foods Sprouted Rolled Oats stand-up pouch
One Degree Organic Foods
$14.98
98
Organic Jumbo Porridge Oats
Kavanagh's
98
Steel Cut Organic Oats
Trader Joe's
98
Steel Cut Oats
Millville
$10.00

See more

PUBLIX, OATS

Publix
95 Excellent
View on Amazon

Summary

This product consists of 100% whole grain rolled oats, which are minimally processed and retain their natural nutrients. The oats provide a good source of dietary fiber and are free from additives, making them a healthy choice. The simplicity and purity of the ingredient list contribute to a high rating, reflecting the product's nutritional benefits and low processing level.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Publix Super Markets, Inc.
Category Oats And Cereal

Key ingredients 1

Whole grain rolled oats
Very Good

Whole grain rolled oats are a minimally processed, nutrient-dense food. They provide a good source of dietary fiber, particularly beta-glucan, which supports heart health by lowering cholesterol levels. The oats are unrefined, retaining their natural vitamins, minerals, and antioxidants.

Benefits

Rich in complex carbohydrates and fiber, which aid in digestion and provide sustained energy. Contains essential nutrients like manganese, phosphorus, and magnesium.

See more about Whole grain rolled oats →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store