coke zero
Summary
Coke Zero is an ultra-processed beverage primarily due to the use of artificial sweeteners like aspartame, which is a chemically synthesized ingredient with potential health concerns. Despite having no calories or sugars, the high level of processing and presence of artificial additives significantly impact its health rating. The lack of natural ingredients and reliance on synthetic components further contribute to a lower score.
At a glance
Key ingredients 1
AspartameBad
Aspartame is an artificial sweetener used to provide sweetness without calories. It is chemically synthesized and has been a subject of controversy regarding its safety. While it is approved by many health authorities, some studies suggest potential health concerns with long-term consumption.
Risks
Potential risks include headaches, dizziness, and concerns about its effects on metabolism and neurological health.
Benefits
Aspartame provides sweetness without adding calories, which can be beneficial for weight management.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store