Santa Cruz Organic - Peanut Butter Organic Dark Roast Creamy - Case of 6-16 Ounce
Summary
This peanut butter features a very clean ingredient list with only organic roasted peanuts and salt, which are both high-quality and minimally processed. The product is processed but lacks any harmful additives, artificial ingredients, or seed oils, making it a healthy choice within its category. The organic certification further enhances its nutritional profile, although the processing level limits the maximum score it can achieve.
At a glance
Key ingredients 2
Organic roasted peanutsGood
Organic roasted peanuts are a high-quality source of protein and healthy fats. Being organic, they are free from synthetic pesticides and GMOs, enhancing their nutritional profile. Roasting enhances flavor while maintaining most of the nutritional benefits.
Risks
Peanuts can be a common allergen and may cause severe allergic reactions in sensitive individuals.
Benefits
Rich in protein, healthy fats, and essential nutrients like magnesium and vitamin E, supporting heart health and muscle function.
SaltNeutral
Salt is used to enhance flavor and preserve the product. In moderate amounts, it is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues such as hypertension.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular diseases.
Benefits
In small amounts, salt is necessary for maintaining electrolyte balance and proper muscle function.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store