Ryazhenka
Summary
This product is minimally processed and contains high-quality ingredients such as cultured pasteurized milk and active probiotic cultures, which are beneficial for digestive health. The addition of Vitamin D enhances its nutritional profile, supporting bone health and immune function. The clean ingredient list and the presence of probiotics contribute to its high rating.
At a glance
Key ingredients 3
Cultured Pasteurized Grade A MilkGood
Cultured pasteurized milk is a primary ingredient in fermented dairy products, providing beneficial probiotics. The pasteurization process ensures safety by eliminating harmful bacteria while maintaining nutritional value. Fermentation enhances digestibility and adds beneficial bacteria.
Risks
Potential lactose intolerance issues for sensitive individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Contains probiotics that may improve gut health.
Active Probiotic CultureVery Good
Active probiotic cultures are beneficial bacteria that support digestive health. They are added to fermented foods to enhance gut flora balance. Probiotics can improve digestion and boost the immune system.
Benefits
May improve gut health and enhance immune function by maintaining a healthy balance of gut bacteria.
Vitamin DGood
Vitamin D is an essential nutrient that supports bone health and immune function. It is often added to dairy products to enhance nutritional value. Adequate vitamin D levels are crucial for calcium absorption.
Benefits
Supports bone health by aiding calcium absorption and may enhance immune function.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store