Trio sous-marin
Summary
This product contains soy, which is often genetically modified and heavily processed, potentially impacting its nutritional quality. The presence of wheat and mustard adds to the processing level, limiting the score. Despite being a processed food, it lacks multiple harmful additives, which helps maintain a moderate rating.
At a glance
Key ingredients 4
MilkNeutral
Milk is a natural source of calcium and protein, beneficial for bone health. It is minimally processed, typically pasteurized to ensure safety. However, lactose intolerance can be a concern for some individuals.
Risks
Lactose intolerance can cause digestive issues for some people.
Benefits
Provides essential nutrients like calcium and vitamin D, supporting bone health.
SoyBad
Soy can be a controversial ingredient due to its phytoestrogen content. It is often genetically modified and heavily processed. While it provides plant-based protein, it may not be as beneficial as animal-based proteins.
Risks
May affect hormone levels due to phytoestrogens and is often genetically modified.
Benefits
Offers a source of plant-based protein and contains essential amino acids.
WheatNeutral
Wheat is a staple grain providing carbohydrates and some protein. It is often refined, which can reduce its nutritional value. Whole wheat versions offer more fiber and nutrients compared to refined wheat.
Risks
Gluten in wheat can cause issues for those with celiac disease or gluten sensitivity.
Benefits
Whole wheat provides fiber, vitamins, and minerals, supporting digestive health.
MustardNeutral
Mustard is a condiment made from mustard seeds, offering flavor with minimal calories. It is typically low in additives and preservatives. Mustard seeds contain compounds that may have antioxidant properties.
Benefits
Contains compounds that may have antioxidant and anti-inflammatory properties.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store