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HEARTS OF ROMAINE

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HEARTS OF ROMAINE

Dole
95 Excellent
View on Amazon

Summary

This product consists solely of romaine lettuce, a nutrient-dense leafy green that is minimally processed, retaining its natural vitamins and minerals. The high water content and fiber make it beneficial for hydration and digestion. As a whole food with no additives or harmful ingredients, it scores highly for its purity and minimal processing level.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by ITOCHU Corporation
Category Vegetables

Key ingredients 1

Romaine lettuce
Very Good

Romaine lettuce is a nutrient-dense leafy green vegetable. It is minimally processed, retaining its natural vitamins and minerals. The high water content and fiber make it beneficial for hydration and digestion.

Benefits

Rich in vitamins A, C, and K, as well as folate and fiber, which support overall health and digestion.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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