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BAKING CHIPS

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BAKING CHIPS

Guittard
60 Fair
$89.99 · 6 pack
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Summary

This product contains cacao beans, which are a beneficial ingredient due to their antioxidant properties. However, the presence of refined sugar, which contributes to empty calorie intake and potential health risks, lowers its healthiness. The product is moderately processed, which limits its score despite having a relatively short ingredient list.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Guittard Chocolate Co.
Category Snack Bars

Key ingredients 4

Cacao beans
Good

Cacao beans are a rich source of antioxidants and flavonoids, which can support heart health and reduce inflammation. They are minimally processed, retaining most of their natural nutrients. Compared to processed chocolate, cacao beans offer a purer form of cocoa with higher nutritional value.

Benefits

Rich in antioxidants and flavonoids that support cardiovascular health and may improve mood.

Sugar
Bad

Refined sugar is a high-calorie ingredient with no essential nutrients, contributing to empty calorie intake. It is associated with increased risk of obesity, type 2 diabetes, and heart disease when consumed in excess. Unlike natural sweeteners, refined sugar lacks beneficial nutrients and can lead to blood sugar spikes.

Risks

Excessive consumption can lead to weight gain, increased risk of metabolic syndrome, and dental cavities.

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Sunflower lecithin
Neutral

Sunflower lecithin is used as an emulsifier to improve texture and consistency in food products. It is derived from sunflower seeds and is considered a more natural alternative to soy lecithin. While it is less processed than some emulsifiers, it does not provide significant nutritional benefits.

Benefits

May support improved texture and consistency in food products without significant health concerns.

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Vanilla
Neutral

Vanilla is used primarily for flavoring and is derived from vanilla beans. It is generally considered safe and adds a pleasant aroma and taste to food products. While it enhances flavor, it does not contribute significant nutritional value.

Benefits

Adds flavor and aroma to food products, enhancing sensory appeal.

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Processing

Group 3 · Processed

Processed Foods

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