MEXICAN 4 CHEESE, FARM STYLE CUT
Summary
This cheese blend is considered ultra-processed due to the inclusion of additives like natamycin and potato starch, which are used to prevent spoilage and caking. While the cheeses themselves are made from cultured milk and contain no seed oils or artificial dyes, the processing level limits the score. The presence of a natural mold inhibitor, although regulated for safety, contributes to the product's processing score.
At a glance
Key ingredients 7
Medium cheddar cheeseNeutral
Medium cheddar cheese is a dairy product made from cultured milk, salt, and enzymes. It provides a source of protein and calcium but is also high in saturated fats. The use of annatto for coloring is generally considered safe.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Provides protein and calcium, essential for bone health.
Monterey jack cheeseNeutral
Monterey jack cheese is made from cultured pasteurized milk, salt, and enzymes. It is a mild-flavored cheese that offers protein and calcium. The pasteurization process ensures safety by eliminating harmful bacteria.
Risks
Contains saturated fats, which can be detrimental to heart health if overconsumed.
Benefits
Rich in protein and calcium, supporting muscle and bone health.
Queso quesadilla cheeseNeutral
Queso quesadilla cheese is crafted from cultured pasteurized milk, salt, and enzymes. It is a creamy cheese that enhances flavor and texture in dishes. Pasteurization ensures the elimination of harmful pathogens.
Risks
High in saturated fats, potentially increasing the risk of cardiovascular issues.
Benefits
Provides essential nutrients like protein and calcium.
Asadero cheeseNeutral
Asadero cheese is made from cultured pasteurized milk, salt, and enzymes, known for its smooth texture and mild taste. It is a staple in Mexican cuisine, offering nutritional benefits. Pasteurization ensures safety by removing harmful bacteria.
Risks
Contains saturated fats, which may negatively impact heart health if consumed excessively.
Benefits
Offers protein and calcium, beneficial for maintaining healthy bones and muscles.
Potato starchNeutral
Potato starch is used as an anti-caking agent to prevent clumping in cheese products. It is a refined carbohydrate with minimal nutritional value. Its use is common in processed foods to maintain texture.
See more about Potato starch →NatamycinBad
Natamycin is a natural mold inhibitor used to extend the shelf life of cheese products. While it is effective in preventing spoilage, it is an additive that some consumers prefer to avoid. Its use is regulated to ensure safety, but it is still a processed additive.
Risks
Potential for allergic reactions in sensitive individuals.
Benefits
Prevents mold growth, extending the product's shelf life.
AnnattoNeutral
Annatto is a natural colorant derived from the seeds of the achiote tree, used to give cheese its characteristic yellow-orange hue. It is generally considered safe and is a natural alternative to synthetic dyes. Its use is primarily for aesthetic purposes.
Benefits
Provides natural coloring without synthetic additives.
Processing
Ultra-Processed Foods
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