Common questions

Is Satur Farms Wild Arugula, 5 Oz healthy?

Satur Farms Wild Arugula, 5 Oz scores 98/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of wild arugula, a nutrient-dense leafy green that is minimally processed.

How processed is Satur Farms Wild Arugula, 5 Oz?

Satur Farms Wild Arugula, 5 Oz is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Satur Farms Wild Arugula, 5 Oz's score?

In Scout's ingredient-by-ingredient analysis, Wild arugula counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

ORGANIC BABY SPINACH & ARUGULA

Crimini Mushrooms, Whole

Compliments Organic / Biologique • Sobey’s / Safeway

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Satur Farms Wild Arugula, 5 Oz

Excellent

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Vegetables

Summary

This product consists solely of wild arugula, a nutrient-dense leafy green that is minimally processed. It is rich in essential vitamins and antioxidants, supporting overall health without any additives or artificial ingredients. As a whole food with excellent nutritional value, it is rated highly for its purity and minimal processing.

Key ingredients 1

Wild arugula

Very Good

Wild arugula is a nutrient-dense leafy green that is minimally processed. It is rich in vitamins A, C, and K, as well as antioxidants that support overall health. Being a whole food, it is free from additives and artificial ingredients.

Benefits

Provides essential vitamins and antioxidants that may support immune function and reduce inflammation.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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