WHOLE WHITE Mushrooms

Name: WHOLE WHITE Mushrooms
Brand: Compliments

Compliments

Excellent

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Sobeys Inc.

Category Vegetables

Summary

Whole white mushrooms are a minimally processed, nutrient-dense food that provides essential vitamins and minerals. They are low in calories and contain antioxidants that support immune function. As a single-ingredient product with no additives, they retain their natural benefits and are considered very healthy.

Key ingredients 1

Mushrooms

Good

Mushrooms are a nutrient-dense food providing essential vitamins and minerals. They are low in calories and contain antioxidants that support immune function. Being a whole food, they are minimally processed and retain their natural benefits.

Benefits

Rich in B vitamins, selenium, and other antioxidants that support overall health and immune function. They also provide dietary fiber and are low in calories, making them a healthy addition to any diet.

See more about Mushrooms →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Common questions

Is WHOLE WHITE Mushrooms healthy?

WHOLE WHITE Mushrooms scores 99/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Whole white mushrooms are a minimally processed, nutrient-dense food that provides essential vitamins and minerals.

How processed is WHOLE WHITE Mushrooms?

WHOLE WHITE Mushrooms is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive WHOLE WHITE Mushrooms' score?

In Scout's ingredient-by-ingredient analysis, Mushrooms counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.