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Organic Mixed Vegetables

Common questions

Is Organic Mixed Vegetables healthy?

Organic Mixed Vegetables scores 98/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic mixed vegetables, including carrots, corn, green beans, and peas, all of which are minimally processed and retain their natural nutrients.

How processed is Organic Mixed Vegetables?

Organic Mixed Vegetables is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic Mixed Vegetables's score?

In Scout's ingredient-by-ingredient analysis, Organic carrots, Organic corn, Organic green beans count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Mixed Vegetables

Wellsley
98 Excellent
View on Amazon

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by BJ's Wholesale Club
Category Vegetables
Summary

This product consists of organic mixed vegetables, including carrots, corn, green beans, and peas, all of which are minimally processed and retain their natural nutrients. The organic certification ensures they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile and safety. As a whole food with no added ingredients, it provides a balanced source of vitamins, fiber, and antioxidants, contributing to a high health rating.

Key ingredients 4

Organic carrots
Good

Organic carrots are a good source of beta-carotene, fiber, vitamin K1, and antioxidants. Being organic, they are grown without synthetic pesticides or fertilizers, which enhances their nutritional profile. They are minimally processed, retaining most of their natural nutrients.

Benefits

Rich in beta-carotene, which is converted into vitamin A in the body, supporting eye health and immune function.

Organic corn
Good

Organic corn provides carbohydrates, fiber, and essential nutrients like B vitamins and magnesium. The organic certification ensures it is free from genetically modified organisms and synthetic chemicals. It is a whole food that contributes to a balanced diet.

Benefits

Provides dietary fiber that aids in digestion and supports heart health.

See more about Organic corn →
Organic green beans
Good

Organic green beans are a low-calorie source of vitamins A, C, and K, as well as folic acid and fiber. Being organic, they are cultivated without harmful pesticides, enhancing their safety and nutritional value. They are minimally processed, preserving their natural benefits.

Benefits

High in fiber and antioxidants, which support digestive health and reduce oxidative stress.

See more about Organic green beans →
Organic peas
Good

Organic peas are rich in protein, fiber, and essential vitamins like vitamin K and C. The organic label indicates they are grown without synthetic chemicals, making them a healthier choice. They are minimally processed, maintaining their nutritional integrity.

Benefits

Provide plant-based protein and fiber, supporting muscle health and digestion.

See more about Organic peas →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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