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VEGETABLES

Common questions

Is VEGETABLES healthy?

VEGETABLES scores 98/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed vegetables, including broccoli, cauliflower, and carrots, which are rich in essential nutrients and antioxidants.

How processed is VEGETABLES?

VEGETABLES is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive VEGETABLES's score?

In Scout's ingredient-by-ingredient analysis, Broccoli, Cauliflower, Carrots count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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VEGETABLES

Meijer
98 Excellent
View on Amazon

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Meijer, Inc.
Category Vegetables
Summary

This product consists of minimally processed vegetables, including broccoli, cauliflower, and carrots, which are rich in essential nutrients and antioxidants. The ingredients are whole foods with no additives or harmful substances, ensuring high nutritional value and health benefits. The low level of processing preserves the natural integrity and benefits of these vegetables.

Key ingredients 3

Broccoli
Very Good

Broccoli is a nutrient-dense vegetable rich in vitamins C and K, fiber, and antioxidants. It is minimally processed and retains most of its nutritional value. The presence of sulforaphane in broccoli is linked to potential cancer-preventive properties.

Benefits

Rich in vitamins, fiber, and antioxidants, supporting immune function and reducing inflammation.

See more about Broccoli →
Cauliflower
Very Good

Cauliflower is a versatile vegetable high in fiber and B-vitamins. It is minimally processed, preserving its natural nutrients. Its glucosinolate content may support detoxification processes in the body.

Benefits

Provides fiber and essential nutrients, supporting digestive health and metabolic processes.

See more about Cauliflower →
Carrots
Very Good

Carrots are an excellent source of beta-carotene, fiber, vitamin K1, and antioxidants. They are minimally processed, maintaining their nutritional integrity. Beta-carotene in carrots is converted to vitamin A, which is crucial for vision and immune function.

Benefits

High in beta-carotene and antioxidants, promoting eye health and reducing oxidative stress.

See more about Carrots →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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